A life coach can help you set life goals that are specific, measurable, attainable, realistic and time-oriented.
On this segment of Chat with the Experts, Kiel Hauck talks with Dr. Scott Renshaw about how to cope with stress.
Unsure what to expect when seeking therapy for a child or teenager with mental illness?
Need marriage advice? Couples counseling can help get you through the rough patches.
A nervous breakdown is a period of mental illness brought on by severe anxiety, stress or trauma.