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Harmony Fitness Group

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Contact Harmony Fitness Group
Phone Number
(617) 797-4338
Address
10 Broadway Street
Wakefield,
01880

About Us

Harmony Fitness Group is an organization which provides industry leading personal training- specializing in weight loss, muscle toning, diet strategies and health coaching to individuals of all ages. Our industry backgrounds include exercise physiology, kinesiology, clinical nutrition and chiropractic. Our trainers hold the highest level of certifications, and we will go above and beyond to help you achieve your individual fitness goals. Whether you are a young athlete, bodybuilder looking to reach the next level, middle aged woman, senior citizen, or just plain looking to loose weight, tone up and feel better, we have everything you are looking for. At Harmony Fitness Group, we implement specific exercise and diet programs that directly impact the endocrine system, therefore manipulating your hormones to your own advantage. The result will be fat loss, increased muscle tone and strength gain, along with improvements in mood, energy, skin tone, hair, sleep, recovery from injury, and sense of well being. Rather than forcing weight loss through unsafe fitness instruction, we coach you how to work with your body, and not against it. The results of this approach are unparalleled with any other approach to fitness. “No matter what your age or current level of fitness consists of, we have everything you need to achieve your personal fitness goals. As President and founder of Harmony Fitness Group, I am proud to say that I will do everything I possibly can to help you meet your individual fitness goals. Whether your goal is to tone up, loose fat and feel better, or to achieve that dream body that you never imagined was attainable, I will help you meet your goals. Your health and well being is important to me, and I will go above and beyond for you.