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Fitness & Weight Management reviews in Potomac Falls

  • A
    Storm Fitness is simply the best at what they do! I have been working out with Jessica since 2003. She provides me with a consistently challenging set of exercises that make for an invigorating & successful workout. Not only does she provide inspiration & coaching, she also patiently explains the 'why' behind the exercise and the correct form to get the best results. Jessica has also been solely responsible for improving my nutrition, especially my eating habits. And, she provides expert guidance & support on healthy living.  I am truly fortunate to have Jessica involved in my fitness and credit her with my on-going growth & success.
    - Christopher S.
  • A
    Spunk Fitness ��� Sterling
    I used a quest pass to visit the gym and try out their equipment.
    Based on my visit, which went very well, I joined the gym and have loved being a member.
    I would highly recommend this facility,.
    People are friendly, gym has plenty of cardio and weight equipment and you can't beat the price
    - Tamara W.
  • B
    Gold's Gym
    I get personal trained there and I think the personal trainer worked me too hard and so I'm hurt. I've personally liked it because it offers a variety of programs. We can take classes whether its yoga or whether it's through fitness classes or by cycling. They have a pool so we could swim in the pool. I basically like to workout at off hours and they are sometimes not open on off hours but a lot of gyms are open 24/7 but they are not. It just very crowed sometimes. I signed up for personal training for six months and I basically had issues with two of my first trainers. They weren't very client friendly. All the other staff is friendly including my trainer but it's just that they haven't been punctual and they haven't communicated well. The last trainer I had before I hurt myself was fantastic. I know how to use most of the machines anyways but I think if we would ask somebody they would be very positive and show how to use it. There are so many people that go there so sometimes machines breakdown and it seems like it takes forever to get them up. I would not use their personal training anymore.
    - Carol D.
  • A
    Storm Fitness provides expert fitness training tailored to individual needs and goals. Their whole approach - body, mind, health & nutrition - I believe has contributed greatly to my own personal health & well-being. The individualized approach incorporating multiple types of fitness disciplines keeps the workouts fresh & constantly challenging. I owe Jessica and Storm Fitness for invigorating my workouts and helping me down a path to better health. I am such a big fan of Storm Fitness, my wife has also begun working out with her own personal trainer through Storm Fitness!
    - Christopher S.
  • A
    In the first few years I made steady progress surpassing my pre-illness ideal fitness/weight levels. Over time, unfortunaltey, I have had set backs due to other health issues related to the earlier illness. But Jess has always been there for me to help bring me back up to speed, continuing to be encouraging, continuing to know when to push me and when to let up. And of course she contiues to be patient, compasionate and kind. I can't imagine a better fitness trainer-and friend.
    - JESSICA S.
  • A
    Zangeneh, Dr. Farhad
    I have been very satisfied with the results of my care with Dr. Zangeneh. He is very knowledgeable and thorough. He works a mile a minute, but still manages to communicate clearly about my condition and what I need to do. It took me 2 months to get an initial appointment with him, but once I was under his care, I have had no trouble getting appointments. I would definitely recommend Dr. Zangeneh to others.
    - Ann C.
  • A
    Zangeneh, Dr. Farhad
    Overall, my experience with Dr. Zanganeh's office has been fantastic. I was originally referred to him in September and when I called, they said there were no available appointments until late October (but they'd call if an earlier appt opened up). Well two days later, I got a call that they had an open appt that week! The office staff is always pleasant on the phone and in-person. The wait is a little long sometimes, but I don't mind one bit - just means Dr. Zanganeh takes his time with the patients that need it. The doctor was very direct and told me what was going on and what he was going to do to fix the issue. I leave his office each time very satisfied knowing I received great medical advice. I'd like to reiterate that for people looking for their doctor to be their best friend, Dr. Zanganeh is not for you. If you are looking for an extremely intelligent doctor that is going to treat you and help you get you better, then Dr. Zanganeh is the right choice!
    - Judi C.
  • A
    Alternative Wellness Clinic
    I was fortunate to find Dr. G and Alternative Wellness Clinic when I moved to Sterling VA. He is amazing in his ability to get to the heart of what is causing the physical problem and rectify it. I have used his chiropractic skills, as well as his ability to help me rebuild my adrenal system and metabolism through the use of herbs and tinctures, and now he is working with me on reducing my weight. He actually listens to his patients. Checks in with them to make sure they are doing well. Works hard to aid his patients to bring their bodies into optimal balance and health. I would highly recommend him.

    If you're sick and tired of being sick and tired ... go see Dr. G at AWC. Good guy. GREAT doctor.
    - Deborah D.
  • A
    Chiropractic Health & Wellness Center
    The overall experience was excellent. I keep going back because they really help me. I would recommend him to family and friends. I have been to many different chiropractors, and his practice is by far the best. They have the most complete chiropractic, health, and wellness care of any place I have been to. They also do nutrition consulting, muscle testing, and supplemental diets. They are very well trained for what they do. I see him twice a week.
    - Skye P.
  • A
    Carroll, Tim
    My wife and I (both in our 60?s) have been working twice a week with Tim (the owner of Nshape_4U) for over 3 years. His training represents a critical component to our health and well-being and we feel is an all important investment in our future quality of life. When I started with Tim I had back problems, shooting pains in the morning, and nagging pain as I worked at a computer at my job. After 8 hours in front of a computer I had to deal with neck and back pain. Before Tim I had spent over $1000 for chiropractor appointments to ?adjust? my lower back as well as neck and spine, treatments that provided only temporary relief - the pain was back soon after my appointments with the chiropractor were finished. However, after 3-4 months with Tim my back pain was gone for good. No pain in the morning ? no back or neck pain after sitting 8 hours in front of a computer. The secret is Tim?s program to strengthen muscles to prevent injury and pain. He evaluates the state of your body and creates a training program that best suits it. I am convinced he is the best at what he does. He has a thorough understanding of the muscles of the body and really knows what he is doing in customizing a program that works for the individual. My wife also has an amazing success story as a result of Tim?s training. She has arthritis in her left knee and before starting with Tim the knee was beginning to give way when she would go down stairs causing her to collapse! Her orthopedic surgeon prescribed physical therapy but told her she was not yet a candidate for knee replacement. However, even after physical therapy, it got progressively worse to the point that it became dangerous to go down any steps. Tim started a program to strengthen the leg muscles and work on leg alignment and we noticed improvements after just a few months. Today my wife?s knee is completely stable, no longer gives way, and she is confident to go down stairs without holding on. Now a year later she continues to have no problems and her stair climbing is entirely back to normal.
    - Earl W.
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Fitness And Weight Management Services in Potomac Falls

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