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Fitness & Weight Management reviews in Saint Matthews

  • C
    The Pilates Studio
    Personally, I believe this place is missed named. They are called The Pilates Studio and they have all the latest in Pilates equipment, but they really are doing strength training using Pilates equipment. I took several lessons, but not once did we do a traditional series of Pilates moves. One of the most used Pilates moves is called and quot;Hundreds,and quot; but in the several classes that I took that move was never done. Another difference was in the breathing. Breathing emphasis in strength training and Pilates seems opposite to many people, and there is a reason for both. The Pilates Studio uses the breathing emphasis of strength training, not the breathing that Joseph Pilates taught when he developed this form of exercise. Joseph Pilates used six principles in his workouts that were always mentioned and emphasized at my previous studio. These principles were never mentioned. One of the advantages of Pilates is that it is an exercise form that can be modified for all levels, but I did not get the impression that the instructor was interested in showing modifications. Another advantage of traditional Pilates is low level of soreness. I don't ever remember being sore after a Pilates workout in the past, but after a lesson at The Pilates Studio, my body ached. At one point, the instructor stated that she did not like traditional Pilates. I got the impression that many of the clients are very pleased with the classes, I was looking for a traditional Pilates class on the reformer and my expectations were not met.
    - Martha H.
  • B
    Orangeburg YMCA
    It is pretty good. They have a nice pool and water park. They're clean. Their staff is so friendly. There's nothing bad. There's no problem with professionalism.
    - Kyle W.
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Fitness And Weight Management Services in Saint Matthews

Companies below are listed in alphabetical order.

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    S
  • Str8 Drop Y.N.I

    4012 Winkler Avenue Ext Apartment 107
    Fort Myers, Florida
    V
  • Vitacost

    5400 Broken Sound Blvd NW
    Boca Raton, Florida