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Personal Fitness Trainer/Coach

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5 years on Angie's List
Contact Personal Fitness Trainer/Coach
Phone Number
(814) 460-6429
Address

Erie, PA
16511

About Us

I currently have a BS in Exercise Science/Sport Studies and a BS in psychology. I am currently receiving my masters in Professional Counseling. I love exercising and I embrace the physical and mental connection. I am not certified in personal training however I have experience working with clients and family members. I embrace the opportunity to help you achieve your goals and work through them both physically and mentally. I have a great amount of experience in goal setting and motivation. I have worked with a few college athletes in regards to setting their goals and mentally increasing their self-confidence and motivation. While getting my BS in sport studies I took many exercise classes such as exercise physiology, sport psychology, biomechanics, and kinesology. I understand the aspects of exercise and what each body needs to build strength and muscle.I especially would like to work with those that feel insecure or dislike their body image. My goal is for you to eventually learn how to make your own workouts and maintain a healthy weight. I would love to help you reach your goals!
Contact Personal Fitness Trainer/Coach
Phone Number
(814) 460-6429
Address

Erie, PA
16511