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Recent Fitness & Weight Management Reviews in Owasso

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    THOMAS ACADEMY-TAIJI KUNG FU
    This is a top-notch Chinese Martial Arts school. The chief instructor has more than 2 decades of experience, and it shows. The forms are not dumbed down at all, and are challenging so that you will never be bored. The chief instructor spends his own money to visit China on a regular basis in order to train with his Chinese teachers.Attending a Chinese Martial Arts school is very much like being a member of a family, and that's the feeling you'll get here. Everyone truly cares about everyone else. I would still be there if I hadn't had to move. You can't get this from a DVD, or a McDojo.
    - Renee V.
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    Sky Fitness & Wellbeing
    I went to a barre class that was amazing. This is one of the classes offered as part of my membership, not extra. A great gym!
    - Elizabeth S.
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    TITLE Boxing Club South Tulsa
    I really like this facility because everyone is in there to get a good hard workout in. The clientele is a mixture of people from students, to professionals, to your every day ordinary person. The trainers are all boxers or kick boxers themselves. I like the way some of them walk around to everyone during class and give tips/training, and encouragement. They push us just past our limits so we always have something to strive for. They seem very interested in making sure everyone gets a good workout. It starts with a 15 warm up which will definitely get your heart pumping, followed by rounds of boxing mixed with active rest periods, then finishes up with 15 min of core exercises. The class lasts one hour and they are prompt to get started and finish on time. If you are looking for a and quot;health cluband quot; atmosphere this may not be for you. Don't expect a touchy feely environment. Everyone is there to workout hard not socialize. It smells like a gym...but it IS a gym (it doesn't and quot;stinkand quot; just don't expect lavender aromatherapy in the air). After all classes towels and sanitizer sprays are provided to clean your punching bag. I definitely leave feeling like I got a great workout and drenched in sweat. We didn't get a lot of instruction on how to wrap our hands, but I didn't really ask since Title Boxing clubs all over the US have posted lots of videos online that show classes, how to wrap, how to kick, etc. So I taught myself at home. If you want to see a class in action, just Google Title Boxing classes and you can see what it's like. Even though it might not be the Tulsa location, they all seem to be the exact same. I love this workout because it is always something new, your are constantly moving while working toward your fitness goals. I just got bored with my traditional workouts.
    - Lisa G.
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    Dr. Shawnie
    Dr. Shawnie diagnosed the shoulder problem more specifically than any of the previous doctors, and gave me the right exercises and treatment. Other doctors only knew that something was wrong with my shoulder. Dr. Shawnie identified the specific muscle that wasn't working right and treated it specifically. My shoulder is perfectly well now due to her treatment, and my neck is almost as good as it was when I was a teenager. In all cases, Dr. Shawnie has provided an accurate diagnosis and treatment. I go to her FIRST, when I experience any problems. She helps with exercise and nutrition, too. She is an excellent trainer, and helped me set up inexpensive but effective exercise center in my house, and gave me weekly coaching sessions to learn to do the exercises correctly.
    - Theresa D.
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    Lifetime Fitness
    Love this place! They have so many different activities. There is something for every member of the family! Joining was the best decision I made this summer.
    - Vicki M.
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    The Grand Health & Racquet Club
    It's just a good place to go work out. They have a good variety of equipment. They offer good classes at good convenient times. They have excellent customer service.
    - Jane E.
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    IMPACT TAEKWONDO
    The instruction provided is very thorough.  The classes are relaxed in the sense that you feel like you can ask questions at any time.  You can even call or e-mail.  You can tell the instructors care about what they're doing.  Their patience level is amazing.  They provide not just overall instruction en masse, but will watch students and work with them on an individual level as well.  They conduct themselves not as hardcore drill instructors, but interested teachers who are truly wanting their students to learn.  I've found out that not only are martial arts classes conducted at the facility, but also cross training classes and zumba fitness classes as well.  When I first started looking for a place to start taking martial arts classes, I believed I would end up taking classes in Tulsa because I didn't think there would be any other place locally that would be able to provide the level of knowledge and  skills that I sought.  I wanted to make sure that I was going to be learning from instructors who knew what they were doing.  Boy, was I WRONG thinking all the great instructors would be in Tulsa!  I'm glad I checked around and found Impact Martial Arts in Coweta!
    - Linda D.
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    Optimal Health
    Masseur, Adrian Butuc, is a master of therapeutic massage.  He is very professional and accomplished.  His knowledge of sports medicine and healing treatments makes him a superior masseur in every way. I now go to Adrian monthly.
    - CAROLYN C.
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    Warren Clinic
    The entire office was her office was full of introverts. I do not go to a doctor to make a friend, I go to get well. The problem with any or all doctors was that they get to a point where they do not take new patients. Availability was based on whether or not they were taking new patients. If I was already a patient I would be fine but if I was not I would get in. That’s the way it goes. They were very punctual. They were fine. The doctor runs a very tight ship. People who were type A-personality managers have a type A-office, that’s why she was always on time. She did not want extra chit chat. When I go in she was always on time and if I was late I could not been seen.
    - Brenda C.
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    BODY DEFINED
    I've trained in a lot of fitness centers and gyms. From the huge franchises to the 'hole in the wall joints', but I've never worked out in a place where the owners took such care in providing a spotless environment and top-of-the-line equipment. They also know their members by name and treat each member as though they were the only one. It's nice to find a business that understands the value of the customer and strives to excel in every area. Because there are no contracts, these folks work hard to keep you coming back! I love it!
    - MINDY J.
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Fitness And Weight Management Services in Owasso

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  • Vitacost

    5400 Broken Sound Blvd NW
    Boca Raton, Florida