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Fitness & Weight Management reviews in Bixby

  • A
    TITLE Boxing Club South Tulsa
    I really like this facility because everyone is in there to get a good hard workout in. The clientele is a mixture of people from students, to professionals, to your every day ordinary person. The trainers are all boxers or kick boxers themselves. I like the way some of them walk around to everyone during class and give tips/training, and encouragement. They push us just past our limits so we always have something to strive for. They seem very interested in making sure everyone gets a good workout. It starts with a 15 warm up which will definitely get your heart pumping, followed by rounds of boxing mixed with active rest periods, then finishes up with 15 min of core exercises. The class lasts one hour and they are prompt to get started and finish on time. If you are looking for a and quot;health cluband quot; atmosphere this may not be for you. Don't expect a touchy feely environment. Everyone is there to workout hard not socialize. It smells like a gym...but it IS a gym (it doesn't and quot;stinkand quot; just don't expect lavender aromatherapy in the air). After all classes towels and sanitizer sprays are provided to clean your punching bag. I definitely leave feeling like I got a great workout and drenched in sweat. We didn't get a lot of instruction on how to wrap our hands, but I didn't really ask since Title Boxing clubs all over the US have posted lots of videos online that show classes, how to wrap, how to kick, etc. So I taught myself at home. If you want to see a class in action, just Google Title Boxing classes and you can see what it's like. Even though it might not be the Tulsa location, they all seem to be the exact same. I love this workout because it is always something new, your are constantly moving while working toward your fitness goals. I just got bored with my traditional workouts.
    - Lisa G.
  • A
    Body Worx Chiropractic
    The chiropractor owns the fitness center.  I visit both the chiropractor and the fitness center.  It's very helpful that the chiropractic clinic is right there.  I visit them daily.  They are very professional, quick, and very helpful.  It's a very clean place.  They use very modern equipment.  It's an upper scale fitness club.
    - mark c.
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Fitness And Weight Management Services in Bixby

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  • Vitacost

    5400 Broken Sound Blvd NW
    Boca Raton, Florida