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Fitness & Weight Management reviews in Niles

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  • I've been training with rob for a while now and he is by far the most skilled over all martial artist and trainer I've ever met. And I've met a lot. It is so important to find someone that actually knows how to fight and really knows the ins and outs of self defense and he does. I am very pleased with the result of my training under rob. I am 10 times more confident then I've ever been and my over all knowledge of martial arts have grown and I owe that to my trainer.. you won't be sorry and it's worth every penny. Also a quick thing is the variety of his knowledge is amazing he is trained in karate boxing aki justu grappling weapon self-defense and more not many trainers can do that and that's one of the many things I respect about this man.
    - Devin P.
  • They were good. Their charges are very reasonable. When I go in they used to sit me down and talk to me. They go by the age and inform what the heart rate should be. They let me know the range my heart rate should be in while I am on the treadmill to lose weight. Everyone gets their own individual time with them. They take people around and show them all the machines. They have them work on the machines and inform them which ones would be good for them. They a little area where they have machines set up where people work on these machines and then get off do some excises. It is a good program. They do a recheck as well. I would recommend them to anybody. If I had questions they were always willing to help and reshow me whatever needed to be done. They don't have individual trainers but they have people there who show the machines and help them do that. They are there every day but don't follow people every day. I had bad knees so they showed me the bicycle best for people with bad knees.
    - Lela P.
  • I've been using their service for a year now.  The equipment is new and excellent.  The facility is always clean and parking is easy.  The layout is terrific.  They accomodate a range of activities from aerobics to heavy lifting.  If you pay upfront they give you three months free, and there is no automatic billing.  There is another place in town where I'm not going to because that's what they asked for.  They get your credit card number and they automatically bill you.  You have to make a special effort to close that kind of membership.
    - Michael M.
  • I like the pricing here. I am very satisfied with this facility.
    - Eric W.
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Fitness And Weight Management Services in Niles

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