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Recent Personal Training Reviews in Valley Falls

  • A
    COLUMBIA PHYSICAL THERAPY,P.C
    Everyone was very professional. When I had questions they gave answers that helped my recovery. I would recommend this facility to everyone.
    - stephanie D.
  • A
    IN-HOME Miami Personal Trainer Mindbodydrive
    When I realized I was turning 30 soon I realized I need to take better care of myself. I wanted a personal trainer so I could look and feel better. Mostly toned not necessarily weight loss. I went online looking for a female trainer with good recommendations, who could come to me and with affordable pricing. I found Elizabeth and we spoke on the phone to see if we were a good fit and it felt like we were. Now I have had two months with her and I am starting to see results with only two sessions per month. I have more energy and my boyfriend even commented on my biceps and abs recently. I especially like that Elizabeth can modify any exercise for my needs and is constantly monitoring my posture and technique to make sure I don't hurt myself. She is always pushing me to do more and with her I feel like I can. I would recommend her to anyone looking for a personal trainer
    - Janice P.
  • A
    pup-e-cise
    I am thrilled with pup-ecise services. maribeth has been our dog walker for over 2 yrs. I have found her and her company pup-e-cise to be dependaple trustworthy and a life saver. Pup-e-cise has come to my resuce multiple times especially at last minute schedule changes she has gotten me out of jams i have her 5x a week but have also used her last minute on weekends or nights working late to let our dog out . most importantly our dog izzy worships Maribeth .
    - Martha B.
  • A
    A. Rose Yoga
    i highly recommend Ashley as a yoga instructor. She is professional, knowledgeable, and an outstanding instructor. She is very reliable and a great communicator regarding appointments. Her in home instruction is great and is really helping me achieve my fitness goals.
    - Janine G.
  • A
    Best Fitness Inc
    Well. My trainer it's convenient of my objectives, requirements, and adjusts exercise regiment to maintain progress momentum.
    - Matthew M.
  • A
    Albany Crossfit
    We spend $1400 per year. Overall, we are extremely happy with the gym. The only downside is that they don't have childcare but we like everything else about them. The coaches are very available all the time. They have different workouts everyday. The people who come to the gym are very friendly. Everybody helps each other out. If somebody's form is off, the coaches provide a lot of scaling options. So, if somebody can't do a prescribed workout for the day because they have a bad knee or something, then the coaches will help figure out a different way of doing a movement or subsitute a different movement that is appropriate to that person. There are usually dogs there that we like as they are super friendly dogs that help us keep our child entertained while we workout. The coaches bring their dogs. The owner of the gym also brings his dog. It is a very nice place.                
    - David P.
  • A
    Gold's Gym
    I've been going probably a couple of years now. I did personal training with a trainer most of last year. I chose them for convenience. They're right down the street. They seem professional, the equipment is laid out nicely.
    - Ryan O.
  • A
    HealthPlex Fitness
    Tom Burritt is a fantastic personal trainer who I would recommend to anyone without hesitation. He always checks in to see how I am doing each time I see him - and he actually Listens! He customizes my workout to exactly what I need and what I am up to doing that day. I have Young Onset Parkinson's Disease and primarily need to work on strength and balance, but Tom also works on overall fitness with me. He has trained with one of the national experts in the PD - and he is the only person I've found in the Capital District who works with PD patients on an on-going basis. Having said that, Tom is an exceptional trainer for anyone - not just folks with special needs in fitness.
    - cynthia p.
  • A
    The Yoga Lily
    Pam Lunz founded this lovely studio and is the instructor there who I take classes with. She is very friendly, professional, and very knowledgeable.  I appreciate that she knows both yoga and the body, so she can make sure students are doing things safely to each individual's level, and offers modifications for those who need them.  I also appreciate that she mixes in things from various styles to keep things interesting. She also has a theme for each class to provide a focus.   The studio is very comfortable. There are thick sticky mats there for students to use in class and tea tree mix spray & cloths provided to clean & disinfect them after each use. She also provides blankets, blocks, bolsters, & straps. A nice trickly fountain, plants and music make it a very pleasant environment.  Pam offers a variety of classes taught by herself and other instructors. I have taken Rebecca Varno's Yoga for EveryBody class on Sunday mornings for make ups. Rebecca is also excellent & gives a really good class. Very enjoyable& truly suited for all ( not just those with skinny yoga bodies - which I don't have)   The studio also offers a large number of workshops each month at reasonable prices.  (the price I put in above is per class if you pay for a whole session - generally it's $88 for an 8 week session - with discounts if you take more classes per week. There are often other discount specials offered too.  The studio is conveniently near me with plenty of parking, so I was really glad to discover that this studio had opened - a little over a year ago.
    - cynthia p.
  • A
    Corey House Fitness
    He is a great teacher, he is really on top of it. He takes this very seriously, has a wonderful facility and his staff is great! He is highly trained professional!
    - Joe T.
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Personal Trainers in Valley Falls

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