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Fitness Center reviews in Flushing

  • A
    Sharan used a holistic approach in helping me with my condition. She used several different modalities during each session. She obtained in depth information about my condition, which included details about life stressors, diet, my emotional state, family, relationship, work and childhood history. The sessions included 1. powerful healing Kundalini meditations, which were customized to my situation to address unresolved inner conflicts and heal/release emotions. 2. Kundalini yoga exercises, which were again customized to my physical limitations 3. Restorative yoga poses 4. Reiki 5. Essential oils 6. Information on Diet/Nutrition and supplements based on principles of Ayurveda and Naturopathy 7. Counseling to help me cope better with my situation 8. Checking in on my progress at each session Sharan is an extremely intuitive, compassionate, competent and gifted healer, who has many tools in her tool bag. Right from my first session with her, I knew I was in good hands. She made sure that I left each session in an uplifted emotional state. She also checked in with me in between sessions. Since I had the luxury of time, and I was seeing benefits from the first session itself, I chose to see her thrice a week, which I think was really helpful. I had huge breakthroughs during my work with her. I released a lot emotionally in each session and she very lovingly held the space for me to feel safe and understood in the process. I was in a very dark place when I started my work with her, but by the end of it, I felt more empowered and had released many beliefs and perceptions that no longer served me. Sharan utilized humor in her sessions too which helped keep it light will doing some very deep exploratory, soul searching work. This has been truly a rewarding experience for me and it helped me move forward with more confidence. I can truly say that Sharan works to help her clients heal at every level - Mind, Body and Spirit. She is truly a gift to her clients.
    - Kavita V.
  • A
    The experience over all is good, it is getting a little crowded. It is a good place to go, and good work out. They have lot of equipment. They don't have free weights there. They have machines, and a lot of cardio.
    - Michael S.
  • A
    I have been a member there for five years.  They are always updating their facility and they want to keep their members happy. You can tell they work hard to keep the facility clean. I enjoy going there.
    - DIANA K.
  • A
    It's a great gym. The trainer and facilities are very good. The selection of classes is amazing. There are free classes if you get a membership so overall, you get good value for your money. The pricing is a little on the high side. They're the only gym that email your progress and sending you information on topics that you might be interested like diet. Their customer service is topnotch.
    - Sigfrido H.
  • A
    They have enough machines, so I never have to wait. They are open 24 hours during the week. It is probably the biggest gym I have ever laid my eyes on. They are very clean. It is carpeted and they have wood paneling. It is kept in pretty good shape. Gyms notoriously are not always in great shape. I am not saying that this is perfect, but it is about the best I have been to. They have tons of trainers and classes.
    - Nicholas R.
  • A
    I use them all the time.  I have a free membership because I belong to silver sneakers, so I get free with my Medicare.  They don't have a pool that is negative, if someone likes swimming.  I don't care because I don't swim.  I have no complaints.  The equipment is good and it's up-to-date.  The trainers are good.
    - DIANA K.
  • B
    I took the summer off but I am going back this week. It is a very large gym that caters to people who like the machines and plenty of machines and no waiting. It is just a very good gym as far as going there and working out.
    - wendy f.
  • A
    To get this price I had to pay the membership fee up front. They keep the gym clean and have a good variety of equipment. They open early and close late. I have never attended any classes, so I can't comment on them. It's a pretty decent gym.
    - SANDRA M.
  • A
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    - DIANA K.
  • A
    2333298913G0101008
    - DIANA K.
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Fitness Centers in Flushing

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