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Personal Training reviews in Columbia

  • A
    Not all personal trainers are created equal. The most highly trained and successful trainers have always been passionate about their own health and have been able to help others with the same passion enabling them to become highly effective. Most get degrees in sports physiology then continue further with certifications very few personal trainers can match. This superior knowledge allows the person seeking a safe and effective training session the peace of mind knowing they are truly in professional hands. Mason Stevens is one of the nicest people you will ever meet. He also happens to be described above and for the last two years has helped me achieve many personal fitness goals. When Mason ask me what I was looking for in a training program I said I wanted to strengthen my tennis game, and in doing so, also increase overall fitness. I have found it amazing how he has, using some of the most interesting exercises, made all those movements I use on the court much easier and more effective. Its been a long time since I've been in this kind of shape.I do want to mention that Mason for many years worked in Cardiac Rehabilitation at a local hospital helping those with unigue fitness requirements a safe and effective road to recovery. Many of Mason's clients are 50 years plus in age and we require someone who we can trust will not push us into dangerous situations. Anyone looking for the finest in personal training would not be disappointed in Mason Stevens.
    - Barry W.
  • A
    Mason Stevens became my trainer two years ago. I had been plagued with some health issues and an injury which led me into being in very poor shape. I was nervous and frankly embarrassed to start with a trainer but new I needed professional help and some accountability to get me motivated. Mason is certified and has extensive experience in anatomy, exercise physiology and also works in cardiac rehab so I felt very comfortable that he would help with my long standing shoulder injury and do it in a safe, appropriate manner.Over the two years I have gained a considerable amount of strength as well as being relieved of my shoulder troubles. He changes my routine every time to make it challenging and interesting. It is very hard work, but he knows how much I can take. I certainly work out much harder with him than I would on my own! He is supportive and motivating. I feel very fortunate to have become one of Mason's clients.
    - Shelley W.
  • B
    I heard about them through friends of mine.  I have only been going to them for about a month.  They have a daycare center for children and I don’t have to pay to use it; they have childcare every day for a good part of the day and that is wonderful.  They were willing to work with my son who has special needs and they had no problem with him coming in.  The fact that they have an indoor pool is wonderful.  They are really willing to work with me and are really helpful with any questions I have or anything like that.
    - Alyssa E.
  • A
    I have been going to them for about six months.  I chose them because they were the most affordable for what they actually offered.  They have pretty much anything thing that I need on offer, at the best price in town.  They also have a daycare center for children.
    - Alyssa E.
  • A
    It is easy to be there, very low key and there is good security if you go at night.  It is open 24 hours a day which is very convenient for me.  I will continue to be a member and use this facility.
    - Jenny W.
  • A
    He didn’t give you false hopes or tell you things were going to happen fast.  He was very honest and he got on me when I was slacking.  I asked him to do that.  First time I met with him he sat down and asked me what I wanted to accomplish and how much time I wanted to put into it.  He personalized a plan for me. I'm planning on using him again when I'm ready to get back into shape.
    - lizzandra a.
  • A
    I have been using their services for four years. The price is good and the quality of the service is very nice.
    - Trevor K.
  • B
    I like the group classes that they offer. I will continue to visit this fitness center.
    - Cassandra S.
  • A
    My friends and I both go to the yoga class there. The environment there is very nice as well.
    - James P.
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Personal Trainers in Columbia

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    R
  • ROEP PC

    3700 Interstate 70 Dr SE
    Columbia, MO