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Nutritionist reviews in Rockville

  • A
    Be Goode Fitness
    I found Be Goode Fitness because I was looking for a Personal Trainer for my son. I gave the information to my son who called Brian and immediately reached him. Thus started the incredible personal attention that became the rule with Brian. He began by tailoring his whole program to meet my son's personal needs. Then over time while instilling confidence and helping my son develop muscles my son never imagined he could, Brian continued to build a whole fitness program around the goals that he and my son outlined. I do know first hand what kind of trainer he is, because I sat in at Brian's invitation, on a few training sessions. I should point out my son is in his 20's, but he was so unfamiliar with all of this, as was I, he kindly humored me when I wanted to check this out with him. It only took one complete session to know that we had found a true trainer. That is because we found that Brian truly understood the importance of encouraging and supporting his clients and at the same time knew just how to motivate his client as well. My son has continued to see Brian three times a week since that first day and the results are truly astounding. He first provided the support for my son to reach for and attain the initial goals they collectively set for him, thus giving my son ownership for his own results as well. During that whole period, Brian was right there with encouragement and praise when he needed it, as well as pushing him to reach when he needed that as well. Since then, and still today my son continues with Brian's support to increase his expectations and reach for goals he never knew he could, all in a healthy safe way. Brian has also given my soon nutritional advice that my son has taken to heart, which has increased his stamina and made him more aware of a nutritional impact on his life. In addition although results are very important to Brian, Brian is the first one to back him off an exercise if he feels it is not in my son's best interest on that particular day. A big positive with Brian is that he has been flexible when he was able to be, to accommodate my son's often challenging schedule. In return my son has been consistent with his appointments with Brian, so it has been a very positive experience, as my son is so motivated to keep up his end of the agreement. Thus the added benefit for me, is that my son has truly taken an adult role in this, and Brian has guided him through the process while respecting him at the same time. I know that will not be necessary for most clients, but I think it speaks to his character. Finally, I,want to make sure the time difference between when the first appointment happened and the date of this review, is not misinterpreted to be because of anything negative. It was simply because it took me awhile to figure out how to write this, because I am not actually the client. All I can say is if you are looking for either a mentor , or a partner to walk with you on your path to reach your individual goals, this is the person to contact. For the true strength and skill of Brian is that he can be there in whatever way is best for your individual needs.
    - Ellen V.
  • A
    Be Goode Fitness
    I have been working with Brian for several months now. I am out of town a couple of weeks a month for work, so we work out twice a week when I am in town and Brian put together a travel workout for me to do in hotel gyms or even my hotel room when I am on the road. Even without getting in 3 workouts some weeks due to my schedule (not Brian's), I have still lost more than 15 pounds, dropped two dress sizes, and strengthened and re-shaped my body. Brian's method involves wearing a heart monitor to ensure that cardio levels can be accurately measured and safely pushed several times during a strength and conditioning workout. He uses sharing technology so we can both access a workout log with my current reps and weight levels, from our phones. I am really pleased with the changes in my body and my growing stamina, strength and flexibility.
    Brian is flexible with appointment timing and very good about confirming/reminding an upcoming appt. He has been flexible within reason when I have had to change appts. on the day, which happened a couple of times due to sickness or business travel problems.
    I have recommended him to my family and friends.

    - Margaret M.
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Nutritionists in Rockville

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