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Fitness Body & Balance Personal Training & Fitness

in business since
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on Angie's List for 7 years
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2127 1/2 East Victory Dr
Savannah, GA

About Us

Fitness Body & Balance has 6 certified personal trainers on staff with a range of specialty certifications. Our experience and specialties include body fat reduction, sports conditioning, yoga, Pilates, core, balance, flexibility, endurance, senior, youth, post rehab hip, knee, shoulder & back, tactical training,contest preparation, nutritional guidance. Personal Training Sessions are 1 hour long. We offer one on one training, buddy workouts and small groups. All sessions are conducted in our private studio. We also offer boot camp, fitness classes as well as dance classes such as pole dance, belly dance & salsa. All fitness classes and dance classes are conducted by a certified instructor. Personal training sessions are set to your schedule, and will offer targeted workout programs, accountability, and track your progress. At Fitness Body & Balance we offer more than just basic weight training and aerobics. We incorporate a variety of technique in our training, which not only help you to look better but allow you to move and function better through day to day task. Our goal is not just to give you great workouts but for you to see results and to see that your fitness goals are obtainable. After all your success is our success!