Meditation With Sutton

Angie's List since December 2010

A Rated | 1 Review

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I have had a bit of the moving meditation Tai Chi training in the past from a yoga studio but it has only been meditative. However, my new teacher Brian Sutton is a master of Tai Chi instruction. He not only understands the meditative portions of the discipline & exercise but the physical, martial, mental, and breath portions of it as well. I have signed up & paid ahead for his class for the next ...

This class is amazing. Brian's instruction provides a little bit of each of these items in every class: Tai Chi, moving mediation, Qi Gong, exercise, balance, self-defense, and dance.

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