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Fitness & Weight Management reviews in Tamarac

  • A
    Express-dart.com
    Mr. Brice was very prompt, efficient and did an excellent job with installing my closet in the fashion that I desired. He also disassembled, transported and reassembled the furniture for my move without any damages. I would recommend Express Darts.
    - Sharette B.
  • A
    Body Fitt
    Michael has been my trainer for over a year and a half. I have had 3 different trainers over the last 5-6 years and Michael has been the most reliable, professional and truly has my best interest in mind. My biggest problem with past personal trainers was that it was not a full time job, therefore, not the biggest priority. As a business owner myself, I respect most of all that Michael runs his business as a business and not as a part time job. He is truly interested in helping me achieve my goals, not his idea of what my goals should be! I trust his advice to help me achieve my personal goals, furthermore, he has worked with me through an injury and helped me get back to my routine.
    - terrence T.
  • A
    Dena Glazer, Gentle Yoga For Stiff Bodies
    Dena Glazer is an outstanding yoga instructor who only has the best interests of her students physical, emotional and spiritual well being  at hand.  She truly cares about each of her students and provides individual instruction so that they can gain the maximum benefit of the class.  She loves teaching and sharing her philosophy with her students.  My physical, emotional and spiritual overall health has improved greatly since I have started taking yoga classes with Dena.  She is am amazing yoga instructor and mentor and teaches a very specialized  type of yoga-Iyengar yoga in which she has received rigorous training.
    - Debbie S.
  • A
    Crunch Fitness
    I like them fairly well. They have a basic membership that is like $9.99 or something like that a month. That does not include the classes. That is what I have because I do not do classes. They have for like $20 you can get the classes too. It is a really good value. They have good equipment. It is clean, well-run, and everything else.
    - James F.
  • A
    Hollywood Health & Wellness
    I lost several inches doing the I-lipo with him, and he helped get rid of the back and neck pain I had from a car accident. I also went to see his wife, Jessica who also works at his office for some Botox and Juviderm. She was just about painless! The I-lipo was like having massages, very relaxing, and yet doing miracles for inches lost. I will continue to go back for adjustments from Dr. Allen for for maintenance of my size forever! I will also continue to get both my Botox and Juviderm from Jessica Allen.
    - Jessica A.
  • A
    Hollywood Health & Wellness
    I lost 3 inches on my very first visit ! I can't wait to go back for more visits! The treatments were comfortable with absolutely no discomfort. It felt like I was going for a massage! Dr. Allen and his assistants were the friendliest and warmest people I have ever met in a doctor's office. Prices were extremely reasonable and I am looking forward to going back soon! I will also be going back for cellulite reduction treatments and sunless spray tanning, which are also extremely reasonable.

    - Jessica A.
  • A
    DAN HELLMAN HOLISTIC HEALTH
    My first conversations with Dan Hellman was on the telephone followed by an appointment later that day in his studio. Dan seemed more concerned with my physical condition than with signing a training contract. We agreed to my returning the next day for a physical assessment which included some medical questions and body measurements. At this point I knew I was dealing with a professional as the questions were more detailed than any asked by previous trainers at the gym. It was very interesting to me that Dan was able to point out some key issues in my health that needed some attention just from the assessment. Dan also spoke to me about his commitment to helping me get in better shape and said he would work with me and design a custom program for my needs. We started talking about diet and what foods I should eat and what foods to avoid. None of the previous trainers I had worked with had spoken to me about diet and when I asked them they told me to check out the books at the bookstore. So right away I knew Dan Hellman was nothing like the trainers I had previously worked with.
    The other thing that impressed me about Dan and his staff was their knowledge and excitement to share a healthy lifestyle with me. You can't help but think and feel more healthy just hanging around these folks. Lectures, cooking classes, sharing healthy recipes, shopping tips and general encouragement are all available. They even review my diet daily and give me feedback. They have helped me make a true lifestyle change.
    After two weeks, it has been challenging but I am already starting to see the results. I have lost weight, my clothes are looser, my energy levels have increased throughout the day, and people at work have noticed a positive difference. I would recommend Dan Hellman Holistic Health to anyone who is committed to making a healthy lifstyle change and searching for a coach to lead them on the way.
    - THOMAS H.
  • A
    LA FITNESS
    The one thing I liked there is I spend most of my time in the pool which is well maintained and it has a very nice southwest exposure to the sun in the afternoon. Sometimes it is a little bit of a trip out of my way to get to that one, there are other fitness locations that are close but I really like the pool at that location. There’s plenty of parking so I really can’t give any adversities to that particular gym. The people who run it know me when I come in and I get to know a lot of the other members when they come in so it’s all process. There are a few times that they do have a machine that is out of order and they do post a sign on it. There are other fitness center that are less expensive but you are not going to get the same comprehensive environment. For what I am paying for my membership, not only do I have one nicely maintained gym with a pool and all the amenities, with that membership fee, I can walk into any LA Fitness nationwide. They do have different membership levels and the membership that I have gives me nationwide access. I know in Florida, they do have another membership plan that a lot of people use, it is the same membership plan but it costs less since it grants the member access to any LA Fitness within the state of enrolment. I am paying a little bit extra so I can have nationwide access. I can afford to shed a few pounds and this is the most satisfying way to do it, I don’t mind spending some time on the gym. In the event that there’s a problem like for example about a month ago, I walked in and the pool was closed which kind of happens to this place from time to time. It’s no big deal, I got in the car and went to another LA Fitness gym. I also like the way they have everything online. For example, more often than not, when I was out of town, I walked into an LA Fitness and they did not recognize me from a hole in the wall  until they scanned my card, saw my name and my photo on the screen and they said “Have a good workout Brian.”
    - Brian N.
  • C
    24 Hour Fitness
    Nothing ever changes but they handled my debit issue in a timely manner.
    I have at times also written the corporate headquarters about the class issue, AC issue and cleanliness issue. Nothing changes.
    - Robyn R.
  • A
    La Fitness Lauderdale - Cypress Creek
    I have belonged to this club since April 2012 and have been satisfied
    with their services. Here are my recommendations for anyone joining:
    1. This was the first time I had ever joined a fitness club, so I knew
    nothing about the machines. Wanting to make sure I didn't hurt myself,
    and to get the most out of my membership, I also signed up for a year of
    Personal Training. I would recommend some personal training sessions
    for someone in my situation, but a year is not necessary. You should be
    able to navigate all of the machines after about 10 or 12 sessions.
    You may, as I did, find an experienced partner to work out with. In
    that case, a personal trainer may no longer be necessary.
    2. While the staff is friendly and helpful, many of the members don't
    follow the common courtesy of wiping down the machines after they use
    them. There is a full time cleaning staff that will wipe them down whenever they have a chance, but it's really best to wipe them before and after you use them.
    3. There are also a number of young people who don't bother to put
    the weights back where they found them when they are finished. This can
    be annoying, since it is sometimes hard to locate what you need because
    it is all over the floor. The staff tries to keep up with it, but it
    can really get out of hand. It's not really the fault of the club, other than the fact that members should be better informed by the staff about how to respect the equipment and other members when they first join. In the best body building clubs, you wouldn't run into as much of this because you would be attacked by other members who were annoyed with your discourtesy. The members of this club just seem to shrug it off.
    4. The group lessons are excellent and well attended. You will probably make some good friends if you attend them.
    5. Stay out of the hot tub. Many people don't shower before entering it, and it is a potential health problem.
    6. The membership fees are very fair. I love that I have access to a practically empty pool with no children in it that is warm year-round. I can even swim when it's raining outside! Where can you do that for $20 or $30 a month?


    - Susan M.
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Fitness And Weight Management Services in Tamarac

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