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Fitness & Weight Management reviews in Aventura

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    IN-HOME Miami Personal Trainer Mindbodydrive
    Elizabeth is amazing, I have known her for almost 5 years. She is always very attentive towards the entire workout regime she forms for me. She is very precise and focused towards her clients and their workout. I have always admired her hard work and attentive behavior she has for her profession. She is a very positive person and brings that same energy towards her workout, which I actually enjoy. We get creative and improvise depending upon the circumstances. She is very easy to get along. The most I like about her workouts are she focuses on more strength training and she has actually taught me how to do workouts with a technique behind it, so you are getting more results out of your workout. I would surely recommend Elizabeth to others.
    - vidhi c.
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    Marcus Aurelio Jiu Jitsu Academy
    The class was absolutely amazing. It was challenging in nature, but there is no pressure and every student can determine their own pace. Master Marcus taught an amazing self defense class based on Brazilian Jiu-Jitsu. This class could have been performed by anyone, and when I say that is because you will find people on their 60's as well as youth in their teens, and 20's. We get the feeling we are training like the pros, just at a different pace. Master Marcus has an incredible history in Martial Arts. He fought in the biggest shows in the planet such as the UFC and PRIDE FC in Japan, and was multiple times Pan-American Champ, Brazilian Champ... 
    - Nika L.
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    Beyond Fitness & Health
    Roseangela was by far the best personsal trainer I have ever had.  I had over many years been an active person who regularly went to gyms for personal training, but in my 60's had back and joint problems that resulted in several operations.  I began training with her when I was 69.  First, she asked me about my medical history and problems and then asked about what goals I had for exercise and rehab and my other time constraints, and we developed a program personalized to my needs and goals.  She provided excellent advice and motivation to work on those goals.  We had three sessions a week, 45 min. exercises and 15 min. stretching as approved by the phsyical therapist.  She often texted me in between sessions to see how I was doing.  She is really part trainer, part mental motivator and part shrink.  I loved going to my sessions.  They were fun.

    The reason why I think she is the best personal trainer I have ever had is because often in the past, I have had trainers who were really gung ho on getting fit, but who really were imposing their fitness goals for themselves on their clients, rather than concentrating on working with the client to define and meet their (the client's) own goals.  My goals were to be able to get up and down off the floor to play with my grandkids, and to be able to pick them up and carry them around -- not to lift 80 lbs. or run a 9 min. mile. Using a personal trainer when you are a senior (as opposed to many clients who are between 20 and 45, say) means focusing on rehab and working to build strength and balance and flexibility.  Roseangela is knowlegebable in developing programs with a senior focus in mind.
    - Barbara J.
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    Pure Fit Inc.
    I've been working out with him since 1998.  I am 67 yrs old and I look marvelous.  He pays attention to my personal needs as he does with his other clients.  Everybody has their own individual workout and focuses on what will benefit their body instead of a general workout that is the same for everyone.  He's always punctual and very friendly.
    - Lauren W.
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    Pure Fit Inc.
    Damian is a professional. He is also a caring soul, and as a mother and widow I appreciate this quality in him. He is generous with his time and shares many training and nutritional tips. He is also a friend, which I like, because we talk about a lot of things. He knows his anatomy too, and when I lift weights, he tells me what parts I am strengthening. He repeats instructions and explanations as much as you need. He pushes me a little too, which I like because I tend not to push myself. He knows when to take me to the next level, even though I sometimes complain. I feel better than I have in years and all my achy symptoms have disappeared. I have more strength and energy than I ever had and can do more things now. I even want to work out! Damian is the best trainer I have had and I intend to stay with him.
    - Diane S.
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    Pure Fit Inc.
    Damian is a professional. He is also a caring soul, and as a mother and widow I appreciate this quality in him. He is generous with his time and shares many training and nutritional tips. He is also a friend, which I like, because we talk about a lot of things. He knows his anatomy too, and when I lift weights, he tells me what parts I am strengthening. He repeats instructions and explanations as much as you need. He pushes me a little too, which I like because I tend not to push myself. He knows when to take me to the next level, even though I sometimes complain. 
    I feel better than I have in years and all my achy symptoms have disappeared. I have more strength and energy than I ever had and can do more things now. I even want to work out! Damian is the best trainer I have had and I intend to stay with him.
    - Diane S.
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    Pure Fit Inc.
    I was happy to know that Damian could train me either in my condo gym and also in his own fitness studio. So I am going to start training twice a week in my condo, and once a week I will be going his fitness studio, since there are some equipment in his studio that I don`t have in my condo. I enjoyed the first training session and thought the workout was very thorough.
    - Luciana S.
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    Pure Fit Inc.
    He is a much younger man and in good health, and because of him I am very active while without him, I would not be very active.  He helps me out about 2 or 3 times a week, and when I am done I feel 100% better.  He doesn't miss appointments, and if he does have to change the date he doesn't charge me extra.  He is always punctual and on time, and does not try to short me time.  I would highly recommend him to my friends.
    - Zelda S.
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    Pure Fit Inc.
    I was happy to know that Damian could train me either in my condo gym and also in his own fitness studio. So I am going to start training twice a week in my condo, and once a week I will be going his fitness studio, since there are some equipment in his studio that I don`t have in my condo. I enjoyed the first training session and thought the workout was very thorough.
    - Luciana S.
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    Pure Fit Inc.
    He is a much younger man and in good health, and because of him I am very active while without him, I would not be very active.  He helps me out about 2 or 3 times a week, and when I am done I feel 100% better.  He doesn't miss appointments, and if he does have to change the date he doesn't charge me extra.  He is always punctual and on time, and does not try to short me time.  I would highly recommend him to my friends.
    - Zelda S.
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Fitness And Weight Management Services in Aventura

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