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Personal Training reviews in Van Nuys

  • A
    I've been training with Adina for about 2 months, and I can tell that she is one of the best trainers i had so far. She does understand your goals and needs. Also, she will respect your session time; no phone/texting/talking, no talking with other trainers etc. I saw results within my first month because she challenges me at every session! Another good thing that I love about Adina is COMMUNICATION! she will make sure that you are following the diet and the workouts correctly. She is never never ever late! Which is good if your schedule is complicated (like mine). And, she will remind you that you have a session at least a day before. Thanks to her I will gain more muscle and strength. I look forward to seeing the final result!
    - Magal H.
  • A
    I was hesitant at first because typically I don't like personal trainers.  He overall helped me with my mental, physical and emotional abilities. I was able to return back to work and feel better overall.  By me being a nurse I know most trainers don't listen and go against doctor's advice. Many are not trained or educated as well, but Robbi has a Master's degree and 2 Bachelor's and he even stayed in contact with my doctor to update my progress. My daily performance at work has improved and he got me where I am able to actually run again and I thought that was gone for good.  He trains from a functional perspective and you feel good inside and out.

    Address: 14301 Ventura Blvd. Sherman Oaks, CA 91423
    - Kathleen A.
  • A
    . I wanted to achieve a more toned body and of course to lose some of my fat. He provided me with meal plans to help me achieve my goal and also the work outs are intense! He pushed me out of my comfort zone which is great and made me work like really hard! Lol which is good so i can achieve my goal.  I started at 135lbs with 31% body fat, by the end of my 12 weeks of training with him, i weighed 125lbs with 22% body fat! Im so happy with the results that i got! So happy that i decided to join the NPC bikini competition on Oct 18th.  I am still training with Jorge, he provided me a different meal plan and work out thats appropriate for a bikini prep.  I am already seeing a lot of changes in my body which is great! Again! Lol i will continue to train with Jorge until my competition. :)
    - jorge n.
  • A
    Never having worked with a personal trainer before, I didn���t know what to expect but I knew I didn���t want a ���boot camp/drill sergeant��� type of trainer who would intimidate me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun. Robin most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ��� how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated. Robin is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I���ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with Robin, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to Robin at the end of a training session, I discovered I was entering those amounts in my checkbook register as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with Robin. I recommend her without hesitation.
    - Judith W.
  • A
    I managed to reach my weight goal through the weight watchers program within 6 months and to keep the weight off for the past 3 months (and counting). I'm very impressed with the simplicity of the program and motivation provided.

    - Bruce B.
  • A
    This year, Happy and Tina Hill have finally opened their own gym on the West Hollywood/Beverly Hills border and it is fantastic. Due to the fact that they have so many high profile clients, it is a completely private training facility. There are no big flashing signs and nothing to even indicate that a gym exists. This gym is the perfect place for other trainers to bring clients who just want to get in and out for their workout. There is not even a sign on the door.
    - Mary T.
  • A
    FYI, complete muscle fatigue is also known as "that moment when your muscles feel like they are frozen and full of concrete and thus unwilling and unable to move another millimeter. Ah, good times! My first meeting with McKerrin the trainer involved her getting to know what I wanted to get out of the training and what the training can do for me (increased lean muscle and strength and stamina) and what my physical limitations are by taking a physical/medical history. I have some disabilities that she needed to know about so she could then tailor a workout scheme for me that would be as effective and safe. She then decided which machines would best serve my needs and we determined where my starting weight on each machine would be/range of motion/etc. by my getting on a machine and seeing how much weight I could push/pull. McKerrin started a chart for me and made notes of all the weights and my limitations regarding what machines I could use. My second meeting with her was the first real workout where we worked on each machine, attempting to have me reach fatigue at two minutes. The workout takes just 30 minutes and I feel like I've worked very hard, because in fact, I have. Because of the intensity of this type of workout we meet only once a week. You may ask yourself why you need a trainer for this when maybe all you need to do is slow down the reps on the machines when you go to the gym. Here's why. Form really matters in exercise if you want to get the most out of each move you make and the trainer is there to make adjustments to your form as you work and this in turn helps you maximize your results on the machine. Because it had been a long time since I'd worked out regularly, the first few sessions required a day of recovery involving ingestion of an OTC pain reliever and lots of time on the couch. Lifting the remote control was a chore. Over time I have discovered that my strength has increased, my shape has changed for the better, and I feel better overall. I actually look forward to my workouts each week. They make me feel better in both body and mind. And just so we're clear here, McKerrin, my trainer, is an independent contractor who works out of Body USA. There are other trainers who work there; I can't vouch for them as McKerrin is the only trainer I work with at that location. The gym is tidy and has lockers for storage while you're working out and a clean bathroom and a water cooler but I'd suggest bringing your own water supply so that you can chug at will. The gym is located in a strip mall that has off street and underground parking. In case you decide to eat afterwards there's everything from donuts & coffee to sandwiches to sushi within staggering distance of the gym. There's even a groovy vegan restaurant if you like that whole green tea and sprouts kinda life. Me, I'll stick with espresso. There's also metered street parking on Ventura Blvd.
    - Karen S.
  • A
    Lisa knows how to teach what she knows... a great motivator! Lisa brought her equipment to my home and created a personalized training session geared towards my personal aches and pains. We had so much fun I forgot I was working out... she even made hiking up Runyon Canyon a blast! She has totally re-sculpted my body. Not only does she focus on working out, but she designed a nutrition program for me that even includes my most important food group -- chocolate! She talked me into taking her spinning classes at the local "Y" and it was a joy to watch her inspire her students...she derives such great joy from teaching.
    - Alison G.
  • A
    - MYRA F.
  • A
    They are wonderful. It is very clean and efficient. The instructors are great and very knowledgeable.
    - Ellen P.
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Personal Trainers in Van Nuys

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