tree in backyard

Equilibrium Pilates Studio

in business since

Business Overview

A
customer rated
6 customer reviews
9 years on Angie's List
Contact Equilibrium Pilates Studio
Phone Number
(562) 866-2500
Address
5842 Bellflower Blvd
Lakewood, CA
90713

About Us

Our owner Katia Ferreira, an over 35 year-experienced former Physical Therapist, customizes a specific program for each client, sharing her expertise, talent and warmth in her unique way of teaching, educating and re-training you to use the full potential of your body. We have Pilates Private Sessions and Group Classes to support you to reach your fitness and/or rehabilitation goals respecting your own pace. CranioSacral and Reiki are "stress relief" techniques used when you are ready to "open up" areas in your body that you've been storing stress and/or trauma related "memories", empowering you to let them go. Ear Coning is an ancient technique, rediscovered lately as a gentle way to clean up your ears from the impact of pollution, water pressure for swimmers and surfers and also from excessive production of wax in case of allergies, sinus congestion and overuse of cellphones and head sets. Comprehensive Stretch Training is an effective, fast way to get overall flexibility without demanding hard work but discipline. We invite you to come and transform your bio-mechanics in a way you never experienced before! Katia is fluent in English, Portuguese and Spanish.
Contact Equilibrium Pilates Studio
Phone Number
(562) 866-2500
Address
5842 Bellflower Blvd
Lakewood, CA
90713

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