tree in backyard

Tamara Renee LLC

in business since
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Business Overview

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6 years on Angie's List
Contact Tamara Renee LLC
Phone Number
(858) 864-9333
Address
1155 Camino Del Mar
Del Mar, CA
92014

About Us

The Precision YOU DNA Diet can provide YOU with the body you have always wanted..... TEST, Don't Guess! I use science and DNA testing to determine YOUR specific weightloss needs. "Learn to Love the Life You Love In." ~ Tamara Renee My Mission for LOVING life! I’m 50 years young… I’m obsessed with feeling good, aging as gracefully as I can while enjoying delicious food, exceptional intimacy, patron silver margaritas, fabulous family, connecting with amazing, brilliant and loving women and anything furry… shoes, boots, blankets, and cats. I like to think I’m low maintenance, but when I pack for travel, I am quickly reminded that that is a myth. I live for hugs and human connection and all my friends can back that up. I feel called to radically impact the amount of joy women are experiencing in there lives and bodies. Especially since I know the difference… OVERWEIGHT SHARE HERE! Now, I love working out… love dancing, running and hot sweaty yoga and I live a life saturated with health and wellness. Finally, I believe there is nothing greater than truly, honestly, unabashedly loving THIS life! My Bio/ The Experience Stuff I strongly believe in the interconnectedness between health and happiness. I have been a Body & Life Transformational Expert since 1990. Health became my top priority at 17 years of age after I gained 30 pounds almost overnight. I entered a dark depression that seemed to compound the problem. After withdrawing from society, I gained an additional 35 pounds by age 19. I had extremely poor eating habits, loved fast food and donuts! I began binge eating coupled with depression and found myself in a desperate situation. What a terrible time in life to develop a poor self image. I avoided social events at any cost, developed clothing avoidance and basically wanted to be invisible. I know this is a common story for many people and it may hit home for you. It is so important to "Be Present" in your feelings and acknowledge the problem, however I simply could not do it. I had created my own prison without a key to exit, or so it seemed at the time. In brief, I knew I could not continue on living in this state. I immediately removed fried foods, beef and butter from my diet. I drove 17 miles to join an all woman's gym to avoid seeing men. Health became my #1 priority. I researched, studied, attended seminars and learned how to achieve the health I desired. I lost 68 pounds from the age of 21-23. I am sharing my personal story so you know that I have been in the same place and understand all of your feelings, thoughts and desires for health. I truly believe all we have is kindness as our legacy. My life's purpose is to help people experience "Living Whole" ... alive in each moment and enjoying the juiciness of life! I invite everyone to experience what it means to have your formula for balancing your body’s chemistry so that you can experience the precious "gems" of life, savoring every morsel of each moment. My Bio/The Educational Stuff Body & Life Transformational Expert since 1991. My approach to nutrition is REVOLUTIONARY and my approach to helping others roll out a healthy lifestyle is PERFECTION IN MOTION. Specialize in PERSONALIZED NUTRITION and use your DNA to determine the ideal diet and exercise protocols. Certified Nutritionist, Coach, Speaker, Trainer Healthy Chef and purveyor of making dreams come true! Graduate of the C.H.E.K Institute with a certification in "Nutritional Life Coach”. I continue my education on specific cultural concerns; "Overcoming Addition”, “Obesity and Disease", Raw Foods & Macrobiotic Studies, “Cause & Effect of Chronic Inflammation”.