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Recent Weight Loss Program Reviews in Vail

  • A
    The Tucson Personal Trainer LLC
    Mark has always been flexible when my schedule  became crazy so we could get workouts in.  He is very professional and knowledgeable during workouts, changing activities and exercises to be sure the muscles are challenged and strengthened.  I have lost weight, primarily body fat, working with Mark over the last 6 1/2 yrs.  I've also had many health issues unrelated to my fitness efforts, but he adjusts workouts to the challenges I have so I can still workout but not hurt myself.  Some workouts are primarily strength focused and some are fat burning and strength training combined with aerobic components.  Mark is very knowledgeable about nutrition as well and I know he's helped me and other clients improve their diets along with the workouts.  He's dependable, helpful, and a great trainer.  He doesn't ask anyone to do anything he cannot do or demonstrate to his clients.
    - Wendy W.
  • A
    Donald Kwasman DO
    I have been going to Dr. Kwasman off and on for years for weight loss.  The program works and I always lose weight.  If I gain some weight again because I am not eating and exercising properly they welcome me back and get me on track again. Here is how it works.  On your first appointment they do a bunch of blood tests (not very expensive though) and discuss proper eating and exercise.  You also learn about what you are eating and what to change.  You set goals for weight loss, exercise, eating, etc. and they give you pills (no extra charge) to keep you from getting hungry. You go back every 2 weeks and they check your progress and make changes to the pills if needed.  Once you get to where you are supposed to be you go back less often or just stop. If you keep doing what you are supposed to do you shouldn't gain the weight back.  If you fall off the wagon you can start up with them again anytime.
    - Roger B B.
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Weight Loss Programs in Vail

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