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AReviews11 year on Angie's ListCompany names available to Angie's List MembersThis company offers services like personal training
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I didn't think that I would like this type of workout, or that it could possibly be very effective just once per week for 30 minutes. However, after two years of this type of training with Provider name locked. Delourme, I am stronger than I ever was doing conventional weights (that I couldn't stick with on a regular basis several times per week). I can cycle long distances (even in mountains), kayak, hike, and backpack far longer and further than I could before. I would have to say that the biggest athletic change I notice is my ability to downhill ski an entire intermediate run with out having to stop. Before there would have been flames coming out of my quads if I would have tried that! The other improvement I notice is far less work-related problems with my back, shoulders and neck now. There are many trainers there, but I highly recommend Provider name locked. Delourme. She is very professional, knows how to motivate you to go longer and harder than you think you can, and yet insures you don't get hurt.
I am still a client of Provider name locked. Delourme at Provider name locked. after six years. I still "enjoy" the training and particularly Provider name locked. . It is a great way to get strength training. Provider name locked. is particularly conscious of training her clients safely, and in individually tailoring your workouts around any pre-existing health conditions you might have. I still HIGHLY recommend her and Provider name locked. .
- MELANIE C.