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Personal Training reviews in Louisville
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Milestone is great! They have one of the best fitness center setups I've ever seen. Plus the classes are more effective than anywhere I've ever been - Provider name locked. was fun AND intensive, and the Cardio Kickboxing class literally kicked my butt! The only downside (of course) is that membership is pretty pricey, but I know tons of people that just suck it up and pay it, because the benefits can be worth it. In one month of doing their classes, I lost 5 pounds, increased my body water 2%, and decreased my body fat 3%.- Marie D.