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Local Articles in Asheville

Do those Weight Watchers Points Really Add Up to Weight Loss?

Weight Watchers is a popular, points-based diet that offers a way to eat some of your favorite foods while still losing weight. But does it really work or does this eating plan not add up?


Healthy eating habits often include eating from each recommended major food group and limiting portion size. A registered dietitian can help direct your meal plans based on your personal preferences and medical conditions.

eggs, healthy eating
Weight Mgt. - Dietitians/Nutritionists

Remember when doctors turned up their charts at eggs? Yeah, we do, too.

food, depression
Weight Mgt. - Dietitians/Nutritionists, Mental Health - Psychiatry, Mental Health - Psychology

Feeling depressed? Put down the ice cream.

The Mediterranean diet recommends that fruits and vegetables be a substantial part of almost every meal. (Photo by Hugh Vandivier)
Weight Mgt. - Dietitians/Nutritionists

Health and an active lifestyle are primary goals of the Mediterranean diet. But you can use this plan, which includes olive oil and red wine, to lose weight.

Registered dietitian Amber Bryant (left) counsels patient Kathy Spears on food intake and weight control. (Photos by Gary Kazanjian)
Weight Mgt. - Dietitians/Nutritionists

Get the dish on diet experts such as dietitians and nutritionists, including decoding exactly what the wide array of credentials and qualifications can mean.

Nutritionists in Asheville

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

A Personal Chef Catering

177 Rumbough Pl

Blue Lotus Ayurveda

25 Orange St.

Blue Sky MD

317 N King St

Carolina Gold Fitness


Dass, Vishnu

25 Orange St.

Dr. Reilly: Fairview Chiropractic Center

2 Fairview Hills Dr

Edwards, Dr. Chris

1000 Brevard Rd

Herbalife Member

18536 Midvale ve N

Ladies Workout Asheville

802 Fairview Rd

Lamond, Dr. David N.

317 N King St

LifeStyle Evolve

8900 E Pinnacle Peak Rd

Steger, Dr. Jimmy

4412 Government Blvd

Tapestry Treatment Center for Eating Disorders

11 North Country Club Road

Tracey Roizman, DC

360 S French Broad Ave

WNC Chiropractic

1998 Hendersonville Rd

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