3 Tips to keep your body Bikini Ready

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.


More Like This

4 exercises to shape up your bikini bottom

IND_hl_kelsey_glutes_0613_6.jpg

1a. Get into a lunge stance and lower the knee just within inches of the ground. (Photo by Brandon Smith)
1a. Get into a lunge stance and lower the knee just within inches of the ground. (Photo by Brandon Smith)

Angie's List fitness director Kelsey Taylor designed a simple but effective workout to get your bottom bikini-ready for a summer at the beach or pool.

Leave a Comment - 1

Comments

Mark Darco

Subject: Bikini Ready

Interval training as suggested is an excellent way to burn enormous amounts of calories and in addition will create what is know as an "after burn" which means your metabolism will be sped up for hours after your cardio session is up.

View Comments - 1 Hide Comments

Post New Comment

Deals

What is Angie's List?

Angie’s List is the trusted site where more than 3 million households go to get ratings and reviews on everything from home repair to health care. Stop guessing when it comes to hiring! Check Angie’s List to find out who does the best work in town.

Local Discounts

Daily deals up to 70% off popular home improvement projects from top-rated contractors on Angie’s List!