Photos: 7 Exercises to do at Work
If you don't find yourself exercising, you might be using the excuse "I don't have time." Kelsey Taylor, Angie's List Health and Wellness Director and an IFPA certified personal trainer, shares seven easy exercises that can be done at work without having to leave your desk. Whether on a conference call, listening to a webinar or taking a quick break from all those emails, these exercises can help you stay active even at the most sedentary job.
*Consult with and get approval from your physician before beginning any exercise routine.