Photos: 5 Prenatal Yoga Poses
Prenatal yoga can be a great way for pregnant women to stay fit and active, while helping prepare the body for labor and delivery. From stretching to alleviate daily growing pains to helping make room for a growing baby, yoga can provide a relaxing relief to the hard-working body. Angie's List yoga instructor Marjan Akhavan shares five prenatal yoga poses. Click the photos below to see them in action.