Hartfield Personal Trainers

HARTFIELD, VA

Personal Trainers are in Hartfield

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"... 6 pm and pick them up as late as 10 pm. kids get dinner, a lot of playtime in the huge gym and then a movie. there are structured playtimes (like hide and seek in the gym) as well as free playtime. kids seem to have a blast running around and it gives..."

"... work with the "right" trainer ~ cecil luchau ~ gets results that are life changing in the best of ways!..."

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Hartfield Fitness Training Articles

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

Angie's List In The Press

Hartfield Personal Trainers Reviews

"... the office staff is friendly. he is willing to work with the insurance companies. ..."

"... hours of consultation are convenient too. he is personable and very nice. his treatment has been effective on me. the office is nice too. i like his services and will use the same in future...."

"... and did a great job helping me with the transition from construction to nursing. i couldn't have done it without them. he also did a great job and making sure that i keep myself healthy and that was a key thing. i really appreciated how thorough he..."

"... owners are amazing in they're dedication to the business and clients. they have many years of experience and practice what they preach. the instruction you get is from an experienced, trained staff (and the vast majority of the instruction..."