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A
"He helped me work out properly. He answered all my questions and gave me valuable information. He was very professional and always courteous and on time.I highly" recommend him to anyone looking to improve there health.

-Kristine Z.

N
"It was amazing! He really works hard every day and understands the anatomy, physiology, and nutrition pertaining to each client! His level of fitness expertise is" unmatched, and the results speak for themselves!

-Jason M.

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Local Articles in Falls Church

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

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Flooring Sales/Installation/Repair, Fitness - Training

If you're planning a home gym, have you thought about the flooring? A safe workout surface can protect your joints. Learn how to choose your best option.

personal trainer, fitness training, personal fitness trainer, trainer, fitness center, gym
Fitness - Training, Fitness - Centers

Working out with a personal trainer costs more than just belonging to a gym. Learn the average cost for a session, and what factors affect that pricing.

A personal trainer can help you create a custom made personal fitness plan that meets your needs, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training, Fitness - Centers

On this episode of Chat with the Experts, we talk with Jason Hodge of Medical Fitness Pros about how to meet your personal fitness goals in 2015 and beyond.

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Are you one of those people who make empty promises to yourself each year as the calendar winds down?

Angie's Answers

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Fitness Training reviews in Falls Church

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Rating
Falls Church Personal Trainers Provider Name Locked
has been amazing. You get the convenience of a gym in your own home. Plus he knows so many things from work outs to yoga and pilates to injury recovery and even the
Falls Church Personal Trainers Provider Name Locked
Technique. He is always on time and super organized about billing and scheduling. We travel a lot internationally and
Falls Church Personal Trainers Provider Name Locked
is kind enough to work around our schedules. Plus he is a great guy. My partner and I have been working out with him since August 2014 and intend to do so. We highly recommend him.
- Karin S.
A

Rating
The staff at Evolutions is friendly, professional and incredibly helpful. They know their business and
Falls Church Personal Trainers Provider Name Locked
the members by name. The facility is always clean and all of the equipment is in working order at all times. There is a huge array of classes offered at all times of the day. I can't say enough positive about Evolutions.
- Patti H.
A

Rating
we've been using them for 12 years. They start the lessons at 7-8 months old. We have had several grandchildren learn to swim there. The lessons start with survival. My daughter actually saved another child once from the skills she had learned there. It is a program where you go for 10 minutes every day for 6 weeks. After the 6 weeks they evaluate the skills you have learned. You can pass the classes early if you make great progress and can pass the evaluation.
- Pat P.
B

Rating
While the facilities are not the newest, it's clean and well maintained. The weight area has all core equipment. The gym floor is a little cramped, but adequate and we cannot say enough great things about the child care area.
- Jill B.
N

Rating
Let me begin by saying I will turn age 71, this February. Back in 2013, I was noticing that my waistline was larger than I wanted it to be; the muscles in my lower back were always aching; and my blood pressure was up, just to name a few things. i wasn't a total wreck but I was marching into the future, backwards. Moving on from a couch potato toward training and exercise was really a grind for me but I knew that it was important. I tried other trainers, men and women, but they were (for the most part) relatively young and not keying into the needs of someone over 65. And then I found
Falls Church Personal Trainers Provider Name Locked
. Wow did my life change! To begin with, she
Falls Church Personal Trainers Provider Name Locked
from
Falls Church Personal Trainers Provider Name Locked
although is now a US Citizen, and has the charm, beauty, good humor, sensitivity, yet also the "tough love" that is so important (in my view) to not only getting you off your butt, but to staying motivated. For over a year, we have been meeting three times a week and we work on the upper body one session, and lower body the next. These sessions are quite vigorous but totally uniquely formulated for my body and my needs. We do floor exercising, numerous stretching exercises, weight lifting, work on the TRX, work on the recumbent bike (remember the back issues?), and various other contraptions. Also, we now do cardio exercises with my climbing the stairs in 30 second intervals, and then doing push-ups for 15 seconds. Just to give you a sense for how far I have come: I can now do the second floor to the 6th floor 3 times, with the push-ups, in about 3 minutes and 35 seconds! My back issues have completely disappeared. I no longer take the blood pressure medication. When I started, I was lifting 10 pound weights; I am now lifting 35 pound weights in both hands. Because my back muscles are so strong now, I do 20 sit-ups with a 15 pound ball while
Falls Church Personal Trainers Provider Name Locked
holds my feet to the floor...and then we go on to 20 Russian twists! And then there is the diet, or rather the amended way of eating. I am a foodie and love to cook, and I am good at it! But
Falls Church Personal Trainers Provider Name Locked
has introduced me to substitutions that are more nutritious and heart healthy, etc. Instead of butter, coconut oil, vegetable smoothies, hearty soups, lots of good fish recipes. Oh, I still have a steak now and again but I have changed the way I eat, and the amount, and drink enough water to fill a reservoir...and all of these changes came directly from the work with
Falls Church Personal Trainers Provider Name Locked
. And I am not alone in this gym.
Falls Church Personal Trainers Provider Name Locked
has plenty of other clients, one of whom is over 80 years old. You should also know that when people sign on with
Falls Church Personal Trainers Provider Name Locked
, they stay with her FOR YEARS, much as I have done: pregnant mothers, athletes, families, men and women. A few other thoughts of importance:
Falls Church Personal Trainers Provider Name Locked
is married with 2 lovely children and a husband who is a first-class love. Personally, she is really quite lovely both in appearance and demeanor. She is always polite, gracious, flexible, and accommodating to the needs of her clients and I know this because I not only have experienced it myself, but I know others who use her services. I should also mention that she has a colleague working with her,
Falls Church Personal Trainers Provider Name Locked
, who is equally as accomplished and excellent as a trainer also. The final thing I offer is this: If you want to get your body in shape and eat better, but you feel you need help staying motivated, AND you want a trainer who treats you like a real person (you can NEVER let
Falls Church Personal Trainers Provider Name Locked
down, or disappoint her) then
Falls Church Personal Trainers Provider Name Locked
is the person for you. The main point to walk away with is this:
Falls Church Personal Trainers Provider Name Locked
WILL ALWAYS ACCEPT YOU AND NEVER JUDGE YOU...and, at the end of the day, you will look and feel a thousand times better! I will be 71 in February and people look at me and think I am in my late 50s. Genes play a part there,true, but exercise and better food choices make all the difference in the world. (By the way, I am not related to
Falls Church Personal Trainers Provider Name Locked
or any of her family in any way and, as I look back on my comments, I want you to know that this was not meant to sound like a eulogy; she is still very much alive!)
- Peter R.
A

Rating
Started coming here about 2 years ago. Tried many other gyms and found this one is the best. Great people, great equipment and great service form desk and trainers.
- James B.
A

Rating
She was punctual professional and attentive to my specific needs, highly focused on my problem areas yet looking for and finding areas that were also now or may be problematic. After two appointments I have been pain and medication free for the pain. She also made sure to give me
Falls Church Personal Trainers Provider Name Locked
streches I could do to keep myself pain free. Hands down she is the best massage therapist I have found! I will be going back! I would highly recommend
Falls Church Personal Trainers Provider Name Locked
to anyone looking for massage therapy I know I'll recommend her to other veterans like myself or anyone else for that matter.
- Eric R.
A

Rating
Falls Church Personal Trainers Provider Name Locked
is full of energy and makes every minute of class enjoyable!! She creates inventive routines and we had an opportunity toreally get a great work out in while having a ton of fun! She is always happy to stay a few minutes after class and answer questions, and provides a ton of motivation through her Facebook page.
Falls Church Personal Trainers Provider Name Locked
is the best in Indianapolis when it comes to fitness!
- Maria B.

All Personal Trainers in Falls Church, VA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Action Fitness

11215-E Lee Highway
Fairfax

ADONISFIT

Fairfax

An Underground Athlete

3150 Spring St
Fairfax

Andre's Technology Empire

1200 Delaware Avenue SW Suite 303

Anytime Fitness

111 Church St NW
Vienna

Anytime Fitness - Alexandria

7009 Manchester Blvd
Alexandria

Anytime Fitness - Dumfries

5255 Waterway Dr
Dumfries

Anytime Fitness - Germantown

18319 Leaman Farm Rd

Anytime Fitness - Manassas Park

9133 Andrew Dr
Manassas

ArpwaveDC

13490 Bungleweed Ln
Centreville

Avalanche Tech Solutions

1100 N Glebe rd
Arlington

Balance Gym

2121 Wisconsin NW Ave

Bally Total Fitness

11010 Veirs Mill Rd

Be Goode Fitness

7821 Mistic View Ct

Beloved Yoga

12001 Sunrise Valley Dr
Reston

Beta Academy

1353 Florida Ave NW

Bethesda Sport & Health Club

4400 Montgomery Ave

Bikram's Yoga of Alexandria.

5416 Eisenhower Ave
Alexandria

Blabey, Dr. Gary

8306-C Old Courthouse Rd
Vienna

BLUE HERON WELLNESS

10723 COLUMBIA PIKE

Body Dynamics Inc

410 S Maple Ave
Falls Church

Bounce Fitness

402 Maple Ave W
Vienna

Bourne 2 Fly

3000 7th St NE Apt. 108

Breakaway Fitness

8405 Greeensboro Dr
Mc Lean

Brian Wright Personal Training

44927 George Washington Blvd
Ashburn

Bruno Chiropractic Arts Center

1810 Michael Faraday Dr.
Reston

BT FITNESS

20 South Quaker Lane suite 220

Burke Racquet & Swim Club

6001 Burke Commons Rd
Burke

Capitol Rehab

66 Somerset Blvd

Cardinal Gymnastics

5581 Guinea Rd
Fairfax

Carolina BellyDance

6800 NW 39th AV # 257

Chinn Aquatics & Fitness Center

13025 Chinn Park Dr
Woodbridge

Chiropractic Center of Manassas

7505 Presidential Lane
Manassas

CORE Personal Training & Pilates Studio

12720 Darby Brooke Court
Woodbridge

Core Wellness & Physical Therapy

2212 Mount Vernon Ave Ste 1
Alexandria

Crunch Fitness Center

555 12th St NW

CURVES

17 N Summit Ave Ste C

Curves-Cleveland Park

3414 Idaho Ave NW

Dancing Mind Yoga

929 W Broad St
Falls Church

DC Impact Self Defense

1716 Newton St NW

DeHenzel Training Systems

22487 Orchard Grass Terrace
Ashburn

DMVFit LLC

Falls Church

Down Dog Yoga

4733 Elm St

Dream Yoga Studio & Wellness Center

1485 Chain Bridge Rd
Mc Lean

Earth Treks Climbing

725 Rockville Pike

Elite Nutrition

2711 Jenifer St. NW

eMotion LLC

8900 Little River Turnpike
Fairfax

Equinox Bethesda

4905 Elm St

Evolution Health & Fitness

216 Dominion Rd NE
Vienna

Evolve Academy Of Martial Arts

18753 N Frederick Ave

Exclusive Yoga

276 Florence Rd

Fairchild Fitness - Burke Lake Park

7315 Ox Rd
Fairfax Station

Fairland Sports and Aquatics Complex

13820 & 13950 Old Gunpowder Rd

FitBody4U Personal Training Studio

7350 Springleigh Way
Alexandria

Fitness Advantage

4410 Brookfield Corporate Drive
Chantilly

FITNESS FIRST

6270 ARLINGTON BLVD
Falls Church

Fitness First

1051-B W Patrick St

Fitness First

18330 Village Center Dr

Fitness First - Arlington

1310 N Courthouse Rd
Arlington

Fitness First - Germantown

19757 N Frederick Rd

Fitness First Health Clubs

11674 Plaza America Dr
Reston

Fitness First- Alexandria

255 South Van Dorn St
Alexandria

Fitness To Go

Springfield

Fitness Together Inc - Vienna

2235 Cedar Ln
Vienna

Fitness4less Clinton

8821 Woodyard Rd

FitnessWise

4801 Montgomery Lane

Foundation Fitness - Annandale

7232 Columbia Pike Blvd
Annandale

FO® FITNESS LLC

4819 Eisenhower Ave
Alexandria

Freedom Aquatic & Fitness Center

10900 University Blvd MSN5F6
Manassas

Functional Fitness VA

510 W. Annandale Rd.
Falls Church

FUNCTIONAL REVOLUTION FITNESS

2230 GEORGE C MARSHALL DR
Falls Church

Get In Shape For Women

130 Rollins Ave

Gold's Gym

12550 Dillingham Sq
Woodbridge

Gold's Gym

46262 Cranston St
Sterling

Gold's Gym

12510 Fairwood Pkwy

Gold's Gym - Annandale, VA #11

6940-A Bradlick Shopping Center
Annandale

Gold's Gym - Arlington

2955 Glebe Rd
Arlington

Gold's Gym - Baileys crossroads

3505 Carlin Springs Rd
Baileys Crossroads

Gold's Gym - Chantilly

14290 Sullyfield Cir
Chantilly

Gold's Gym - Herndon

2445 Centreville Rd
Herndon

Gold'S Gym - Lorton

7700 Gunston Plz
Lorton

Gold's Gym Ballston

3910 Wilson Blvd
Arlington

Gold's Gym Clarendon

1220 N Fillmore St
Arlington

Gold's Gym Herndon Clocktower

2445 Centerville Rd
Herndon

Gold's Gym Laurel

3541 Laurel Fort Meade Rd

Gold's Gym Rockville

5520 Randolph Rd

Golds Gym - Fairfax Station

5620 Ox Rd
Fairfax Station

Golds Gym - Manassas

9705 Liberia Ave
Manassas

Good Day Total Health Clinic

8603 Westwood Center Dr Ste 200
Vienna

H2O Fitness

13820 Vintage Ln

Health and Wholeness

2444 26th Rd S
Arlington

Hockstra, Dr. Daniel P

1300 Vincent
Mclean

Ida Lee Park Recreation Center

60 Ida Lee Dr NW
Leesburg

Irons Fitness

7700 Wisconsin Ave

JETT TRAINING

PO BOX 30584

Jhoon Rhee Tae Kwon Do - Arlington

2449 N Harrison St
Arlington

John Chung Tae Kwon Do

11704 Bowman Green Dr
Reston

Jonny Reese

8 Silverwood Circle

Jungle's Gym Fitness & Aerobics

5825 Barclay Dr
Alexandria

Kamp Pendleton Personal Training

10780 Parkridge Blvd
Reston

Karate, Kicks

4701 Sangamore Rd

Kingstowne Pilates

6107 Tammy Dr.
Alexandra

Klaus Karate Dojo

6315 Backlick Rd
Springfield

Koko FitClub of Reston

1424 North Point Village Center
Reston

LA Fitness

3550 S Clark St
Arlington

LA Fitness - Rockville

11416 Rockville Pike

LA Fitness - Sterling

21074 Dulles Town Cir
Sterling

LA Fitness - Woodbridge

13060 Worth Ave
Woodbridge

Life Time Fitness Centreville

5900 Trinity Pkwy
Centreville

LIfe Wellness Centre

13455 Sunrise Valley Dr
Herndon

Lisa Reed Fitness LLC

PO Box 41101
Alexandria

MAT SPECIALIST

OLD TOWN
Alexandria

McLean Racquet and Health Club

1472 Chain Bridge Rd
Mc Lean

My Fitness Coach, LLC

1490 Highwood Dr
Mc Lean

MyoGarden Massage & Bodywork

23206 Observation Dr

N2SHAPE

7615 Timberly Ct
Mc Lean

Northwest Sport&Health

4001 Brandywine St

Nutrition Therapy Inc.

7970 Yancey Dr
Falls Church

nZone

14550 Lee Rd
Chantilly

Patriot Sports Medicine - Arlington

611 S Carlin Springs Rd
Arlington

Paws for Holistic Pet Care

8381 W. Main Street
Marshall

Perfect Fit America

5942 Craft Rd
Alexandria

Personal Training by Matt Stuhler

4224 Lower Park Drive
Fairfax

Planet Fitness

7680 Stream Walk Ln
Manassas

Planet Fitness - Falls Church

6763-R Wilson Blvd
Falls Church

Planet Fitness - Woodbridge

14431 Jefferson Davis Hwy
Woodbridge

Potomac Kempo

686 N St Asaph St
Alexandria

Pro Fitness Movers LLC

2902 Bridgehampton Ct
Falls Church

Pro MAXX FItness

4670 Conwell Dr
Annandale

Providence Recreation Center

7525 Marc Dr
Falls Church

Radiance Yoga

710 Prince Street
Alexandria

Real Fitness

Woodbridge

Remy Kim

1122 Kirkwood Rd
Arlington

Results Rehab & Fitness - Gainesville

7521 Virginia Oaks Dr
Gainesville

Results The Gym

315 G St SE

Retro Fitness - Manassas

11714 Sudley Manor Dr
Manassas

Riveting Fitness

4080 Lafayette Center Dr
Chantilly

Sammy PT

13988 Antonia Ford Ct.
Centreville

Sanctus Therapeutic Massage & Bodyworks

1372 Old Bridge Rd.
Woodbridge

Scott Kahan MD

1828 L St NW

Senior Full Prevention

6107 Tammy Dr.
Alexandra

Silberman, Phil

60 Market St

Snap Fitness

173 St Patricks Dr

SoldierFIT

18945 Bonanza Way

Sport & Health

209 Madison St
Alexandria

Sport & Health

11445 Isaac Newton Square S
Reston

Sport and Spine Rehab

827E Rockville Pike

Sport&Health - Arlington

2231 Crystal Dr
Arlington

Sport&Health - Woodbridge

13000 Sport and Health Dr
Woodbridge

Sport&Health Clubs LLC - Worldgate

13037 Worldgate Dr
Herndon

Starfit Studio

7590 Telegraph Road
Alexandria

Stebbins, Stacy

555 13TH ST NW

STORM FITNESS

11269 Center Harbor Rd.
Reston

STS Fit Inc

6867 Elm St
Mc Lean

Studio Be Pilates

4211 Fairfax Corner E Ave
Fairfax

SuperSlow Zone of Sterling

2 Pidgeon Hill Dr
Sterling

SUZWORKS

2800 WOODLEY RD NW

SVETNESS PERSONAL TRAINING

932 EDWARDS FERRY RD.
Leesburg

Target Zone Fitness

6231 Leesburg Pike
Falls Church

TAVO Total Health LLC

407 Leighton Ave

THE BODY YOU WANT FITNESS SOLUTION

1070 THOMAS JEFFERSON ST

The Medical Spa At Nova

21785 Filigree Ct
Ashburn

THE PERSONAL EDGE

120 COTTAGE ST SW
Vienna

The Pilates Room

1489 chain Bridge rd
Mc Lean

The Sports Club LA

1170 22nd St NW

The Studio Cooperative

10400 O'Donnell Pl

The Wellness Institute

3511 Meekins Drive
Fredericksburg

The Women’s Club

14175 Sullyfield Circle Ste 100
Chantilly

Thrive Pilates

2800 S Randolph St
Arlington

Tonned.com

4938 Hampden Ln

Total Training Fitness LLC

7200 Telegraph Square Dr Ste H
Lorton

Training by Mark Fitness, LLC

113 Morton Mills Lane
Herndon

True Fitness VA

Alexandria

Turnbaugh, Sandra

501 Prospect Blvd

Tyson's Sport & Health Club

8250 Greensboro Dr
Mc Lean

Ultimate Results

Northern Virginia and Georgetown Washington DC
Arlington

Urban BodyWorks

515 N Alfred St
Alexandria

Valens Physical Therapy & Sports Performance

1501 Duke St. Ste. 150
Alexandria

Vantage Fitness

402 W Broad St
Falls Church

Visalus

Warrenton

Wakefield Recreation Center

8100 Braddock Rd
Annandale

Washington Sports Club

8430C Old Keene Mill Rd
Springfield

Wellness For Life Fitness Center

13800 Old Gunpowder Rd

World Gym

4176 Dale Blvd
Woodbridge

World Gym - La plata

6649 Crain Hwy

XSport Fitness

11220 James Swart Circle
Fairfax

Xsport Fitness - Alexandria

4300 King St
Alexandria

Xsport Fitness - Merrifield

8190 Strawberry Ln
Falls Church

Xtreme Acro and Cheer

14702 Southlawn Ln

Xtreme Health and Fitness

2 Cardinal Park Dr
Leesburg

YMCA - Arlington

3422 N 13th St
Arlington

Yoga District

1910 14th St NW

Zizania, LLC

7117 Terry Ln
Falls Church

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Falls Church Zip Codes

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