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Falls Church Personal Trainers

FALLS CHURCH, VA

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Falls Church Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Falls Church, VA

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FITNESS FIRST

6270 ARLINGTON BLVD Falls Church, VA
(703) 538-2300

Functional Fitness VA

510 W. Annandale Rd. Falls Church, VA
(703) 237-3930

FUNCTIONAL REVOLUTION FITNESS

2230 GEORGE C MARSHALL DR Falls Church, VA
(703) 785-8414

Nutrition Therapy Inc.

7970 Yancey Dr Falls Church, VA
(301) 525-9078

PLANET FITNESS

6763 WILSON BLVD Falls Church, VA
(703) 241-2255

Providence Recreation Center

7525 Marc Dr Falls Church, VA
(703) 698-1351

Vantage Fitness

402 W Broad St Falls Church, VA
(703) 241-0565

Xsport Fitness - Merrifield

8190 Strawberry Ln Falls Church, VA
(703) 204-0064

Zizania, LLC

7117 Terry Ln Falls Church, VA
(703) 645-0271
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