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Fairfax Personal Trainers

FAIRFAX, VA

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Fairfax Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Fairfax, VA

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Action Fitness, inc.

9912 Fairfax Square Fairfax, VA
(571) 354-0603

ADONISFIT

(703) 400-4510

An Underground Athlete

3150 Spring St Fairfax, VA
(703) 635-4740

Cardinal Gymnastics

5581 Guinea Rd Fairfax, VA
(703) 323-0088

Fairchild Fitness - Burke Lake Park

7315 Ox Rd Fairfax Station, VA
(301) 728-8218

Golds Gym - Fairfax Station

5620 Ox Rd Fairfax Station, VA
(703) 323-0624

LIFETIME FITNESS

9602 MAIN ST Fairfax, VA
(703) 323-8700

Soleful Orthotics

(703) 350-4871

Studio Be Pilates

4211 Fairfax Corner E Ave Fairfax, VA
(703) 222-0122

Studio Be Pilates

4211 Fairfax Corner Ave E Ste 215 Fairfax, VA
(703) 222-0122
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