Arlington Personal Trainers

ARLINGTON, VA

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"... and down the line. i travel 20 min downtown because she is worth the added effort..."
A
"... over the last 6 months. caring, thoughtful, knowledgeable, holistic treatment.  small , laid back, very personal office environment. highly recommended!..."
 
 
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Arlington Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

Angie's List In The Press

Arlington Personal Trainers Reviews

"... and the facility is very clean.  also like the atmosphere..leave you alone while you're exercising...."
"... skills, she was very good, as far as her business skills, she failed to fulfill her agreement, and i would never do business with her again.




lori kleban-billeci
wife of angie's list member..."
"... them. it is an excellent location. they have good quality equipment. they are always clean. sometimes the trainers are kind of rude and disrespectable on a personal level. they are good on a professional level though...."
"... she knows how hard to push you without pushing too hard. she has lot of knowledge in a lot of areas...."

All Personal Trainers in Arlington, VA

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ALG FITNESS PERSONAL TRAINING

2440 WILSON BLVD Arlington, VA
(703) 798-7317

Body Dynamics Inc

5130 Wilson Blvd Arlington, VA
(703) 527-9557

Fitness First - Arlington

1310 N Courthouse Rd Arlington, VA
(703) 276-0000

Get Shaped Fitness LLC

1600 S Eads st Aerobics Center Arlington, VA
(202) 705-4207

Gold's Gym Clarendon

1220 N Fillmore St Arlington, VA
(703) 879-4200

Health and Wholeness

2444 26th Rd S Arlington, VA
(571) 217-6712

Human Development Systems

1111 Army Navy Drive Arlington, VA
(202) 329-2239

LA Fitness

3550 S Clark St Arlington, VA
(703) 229-1504

Lisa Reed Fitness LLC

PO Box 41101 Arlington, VA
(703) 899-9075

NATIONAL AIDS MARATHON TRAINING PROGRAM

1110 N Glebe Rd Ste 200 Arlington, VA
(202) 543-2786

Remy Kim

1122 Kirkwood Rd Arlington, VA
(703) 522-1702

Thrive Pilates

2800 S Randolph St Arlington, VA
(703) 371-0054

Thrive Pilates & Yoga

2800 S Randolph St Arlington, VA
(703) 371-0054

World Gym

1058 S Walter Reed Dr Arlington, VA
(703) 892-1861