Alexandria Personal Trainers

ALEXANDRIA, VA

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"... is handy, it is near my office. i needed something low impact and aerobics. the equipment seemed to be new and pretty well kept. they do a pretty good job. i would use them again in the future...."
 
 
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Alexandria Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

Angie's List In The Press

All Personal Trainers in Alexandria, VA

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Allied Health & Rehabilitation

2050 Jamieson Ave Apt 1307 Alexandria, VA
(203) 934-6690

Anytime Fitness - Alexandria

7009 Manchester Blvd Alexandria, VA
(703) 822-9950

Bikram's Yoga of Alexandria.

5416 Eisenhower Ave Alexandria, VA
(703) 212-9642

Blissful Yoga

925 Harrison Circle Alexandria, VA
(703) 568-0814

Core Wellness & Physical Therapy

2201 Mount Vernon Ave Alexandria, VA
(571) 309-3048

Dr. Mac's Chiropractic Wellness & Weight Loss Ctr

2121 Eisenhower Ave Alexandria, VA
(855) 862-3935

FIT-ONE

OLD TOWN Alexandria, VA
(703) 338-5624

Fitness Together

300 N Washington St Alexandria, VA
(703) 683-0777

Jungle's Gym Fitness & Aerobics

5825 Barclay Dr Alexandria, VA
(703) 922-2022

MAT SPECIALIST

OLD TOWN Alexandria, VA
(703) 431-0643

SPARK Physiotherapy

2331 Mill Rd Alexandria, VA
(703) 224-8903

Sport & Health

209 Madison St Alexandria, VA
(703) 548-6822

Ultimate Results

Northern Virginia and Georgetown Alexandria, VA
(703) 678-8500

Urban BodyWorks

515 N Alfred St Alexandria, VA
(703) 838-3618