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Plano Personal Trainers

PLANO, TX

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Plano Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Plano, TX

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24 Hour Fitness

4600 W Park Blvd Plano, TX
(972) 612-6960

Anytime Fitness of Plano

6921 Independence Pkwy Plano, TX
(972) 943-9348

AQUA FIT SWIM, FITNESS, YOGA AND WELLNESS CENTER

1400 SUMMIT AVE Plano, TX
(972) 578-7946

BALLY'S PRESIDENT'S HEALTH CLB

910 W PARKER RD # 250 Plano, TX
(972) 578-7676

Chad Hanley The Fitness Architect

2001 Coit Rd Plano, TX
(214) 334-9939

FITNESS TOGETHER

5809 PRESTON RD Plano, TX
(972) 403-7800

Integrated Center For Oriental Medicine

5924 W Parker Rd Plano, TX
(972) 473-9070

Koko FitClub Plano

3309 Dallas Pkwy Plano, TX
(972) 781-1900

LA FITNESS

(972) 964-5916

LA Fitness

6101 K Ave Plano, TX
(972) 517-0294

Life Time Fitness - Plano

7100 Preston Rd Plano, TX
(214) 227-0700

Massage Crave

708 East 15th Street Plano, TX
(469) 277-7890

Personal Fitness and Self-Defense for Women

5960 W Parker Rd Plano, TX
(214) 762-8414

Plano Nutrition

1116 W Parker Rd Plano, TX
(877) 345-9968

Russell Creek Family YMCA

3300 McDermott Rd Plano, TX
(214) 705-9459

THE DESIGNED BODY

2305 Coit Rd Plano, TX
(972) 943-0001
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