Bastrop Personal Counselors

BASTROP, TX

Personal Counselors are in Bastrop

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"... she is really good with children and seems to relate to them really well. it makes a huge difference i think. she is a lot of fun, creative, imaginative things with them, its just not talking but a lot of art and creative play. they are amazing...."

"... she gave me some "assignments" to help me discover and pay more attention to some negative thought patterns i have that make me interpret things in the worst possible way, and she gave me some strategies for how to recognize those negative thought..."

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Bastrop Personal Counseling Articles

Well-lit greenhouse combats SAD

With a greenhouse at home, you can get sunlight in the winter while pruning your plants. (Photo courtesy of Angie’s List member Loren S. of Portland)

Gardening in a well-lit green house can combat the affects of Seasonal Affective Disorder. Just 30 minutes of garden pruning and planting can lift SAD. And so what if it's grey out, go for a walk to get some daylight exposure.

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Bastrop Personal Counselors

BASTROP, TX

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