Lexington Personal Trainers

LEXINGTON, SC

Personal Trainers are in Lexington

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"... the water aerobics. everyone is excellent and very helpful. it is a good value for the money and they have everything that you need in fitness. i will use them again in the future...."

"... 9pt; line-height: 115%; font-family: arial,sans-serif;">ideally, i should be there three times a week. it's great. i love it. all older people go there. you are not intimidated. the trainers are nice and they try to help you.

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Lexington Fitness Training Articles

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Angie's List In The Press

Lexington Personal Trainers Reviews

"... for me to go early in the morning and workout before i go to work. they provide great service at times when other places are closed. they are always clean. they have showers and other stuffs. i have a good experience overall. i would use them in the future...."

"... everyone is always very kind. it is very clean and there is always someone to help you with anything if you need anything...."

"... courts, a pool and a sauna and friendly people. i did a trial training that came with the membership only...."