Laurens Personal Trainers

in Laurens, SC

21
Personal Trainers are
in Laurens

8
Personal Trainers in Laurens
are top rated

A
Rated by
LINDA S.
"This place is great. My endurance and stamina is much better. I like myself more. This
specializes in working with pre and menopausal women. They offer" discussions on making it through menopause without gaining the average 25 pounds. The trainers are all encouraging and warm. I highly recommend it.
A
Rated by
Lisa R.
"Happy with service. Gym is always clean. It is rarely so busy that it is uncomfortable or that you are waiting for a piece of equipment for too long. Since it caters to the rehab/senior" crowd, the members and staff are generally nice, polite and follow the rules. Pools are clean and the deep warm water pool is lovely. Lots of classes to choose from and parking never a problem. Very happy to use this as my main gym.
N
Rated by
Cindy A.
"Excellent!
has been training me for 5 months and I quickly realized positive health benefits (weight loss, overall fitness, better balance and physical endurance)." His use of therapeutic ultrasound helped relieve me of
splint pain, too. He is always punctual and ready to go with a routine planned out in advance and regularly altered to keep me challenged as I progress. He is very professional and extremely knowledgeable and I highly recommend him.

Local Articles in Laurens

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

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Fitness Training reviews in Laurens

N

Rating
Friendly Professional Staff who know their craft. Team environment & respectful of all levels of fitness.
I train at this facility regularly, more than that I have brought my children to train at this facility with their Instructors. I don't know that I could comminicate a higher form of trust & respect than that.
- Dan V.
A

Rating
As a busy professional, it has always been challenging to stay on a fitness plan. Tommaso made this happen. He makes incredibly healthy meals in addition to the customized physical training he provides. I could not more highly recommend him as a fitness and health coach.
- CHRISTOPHER & LAUREN M.
N

Rating
I've only been training for 4 weeks now, but I can see a difference in my body. I complain a lot during the workouts but they are working. The first thing we did was a consultation. At first, I thought this was a waste of time but is was free and very informative. I found out that I had very high blood pressure and
Laurens Personal Trainers Provider Name Locked
suggested that I speak to my doctor before starting a exercise program. I was very skeptic and I almost didn't go back to him after that. However, I did get my blood pressure checked out with my doctor. I was surprised that he said my trainer did the right thing by telling me to seek medical help first.

A week went by and I did contact
Laurens Personal Trainers Provider Name Locked
again. He was very full of energy and happy that I did call him back. My doctor and
Laurens Personal Trainers Provider Name Locked
figured out a way for me to work out safely while on medication for high blood pressure.
He's always on-time, up-beat, friendly, and professional. He loves to reward my good efforts. I like that the studio is small and usually very private. We had a few people there once. It really feels good to know that someone is looking out for me and not just trying to get my money.
Laurens Personal Trainers Provider Name Locked
's personal training package deals are worth every penny. I was able to split my payments and he never pressured me about the balance. However the reminder emails before and update emails after the sessions can be a lil' much. His workouts are easy to understand but very tough. He had to change a few exercises for me, to make them easier. Even though I complain and curse a lot during my sessions, :) he keeps things fun and he's always professional. The stretching is worth the sweat and tears.
- Michelle B.
A

Rating
Fit 180 offers one-on-one training at any of their three locations seven days a week from early morning to evening. That makes it easy to get your workouts at times and locations that fit your schedule. Clients pay for blocks of 12 sessions at a time for $90 each. I am expected to show up about 20 minutes early for cardio before each 1 hour session. All new clients are asked to keep and submit daily food logs for at least the first few months. The Fit 180 team will provide dietary advice if you need it. Personally, I find food logging a pain, but it was helpful in managing my calorie intake and reminding me to stay hydrated. Once a month everybody gets weighed, measured, and photographed. After one year as a client I asked to see all my photos. The difference was amazing. By the fourth month there was a noticeable change. After one year I had a totally different body. I went from being a flabby guy with a belly and not much muscle
Laurens Personal Trainers Provider Name Locked
who got winded walking across a parking lot to being a flat bellied guy with clearly defined muscles and plenty of stamina. At my last annual physical my resting pulse was down about 20 beats per minute, my blood pressure was where it was in my twenties (I'm 62), and my cholesterol was below 200 for the first time ever. The Fit 180 program works.
Laurens Personal Trainers Provider Name Locked
, the owner and founder, is very particular about the trainers she hires. They all have college degrees and backgrounds in a variety of sports and activities which offers the clients a great blend of techniques and advice. It is rare to have the same trainer twice in a row, and I have never had the same type workout twice in a row. The trainers do a great job of communicating with the clients and each other. If I tell one trainer I have a sore knee, they all know about it and not only avoid aggravating it, but work in therapy to help it heal. All three gyms are clean, have a wide variety of very good equipment, and nice restrooms and showers. Also, they are never crowded.
Laurens Personal Trainers Provider Name Locked
and her team are passionate about what they do and really take a great deal of pride in their clients' accomplishments.
I have never been a gym rat, so making the decision to contact Fit 180 wasn't easy. I'm really glad I did. They have a unique approach to personal training that it totally focused on each client's needs and goals. I never expected to say this, but I actually look forward to my workouts.


- Brian S.
A

Rating
My wife & I have been going to
Laurens Personal Trainers Provider Name Locked
Hodge for over five years. In that time he, or one of his people, has worked with both of my parents, my mother-in-law, sister-in-law, niece, and several friends. So you could say that I strongly recommend him if you are looking.
The thing I like most about
Laurens Personal Trainers Provider Name Locked
is that he is one of those rare people that truly cares about the work he does and the impact it has. He has a passion for it and surrounds himself with others that are the same. He has shown this to me in many ways, including working with us through our various financial situations, more concerned about keeping us working towards our goals than his immediate profit.
When we started with him, we were desperately broke, & fat, & trying to have a child. He set my wife up on a program that involved her coming in, whenever we could ever rarely afford it, to adjust her program, correct her form, & show her new things. But, for the rest of the time, she was able to work out at home with a couple of cheap weights and bands, while following his youtube videos for a refresher. He was not the cheapest trainer that we tried at the time, most will have at least a free sit down with you, but he was definitely the one we got the most from, even from the free "consultation" session. Eventually, we were able to get the insurance to pay for some of it and got us both working out.
In the years we have been working with him we have worked with most of his trainers & found them all to be excellent and have the same passion he has.
He works with various rehab centres for people who need more work post rehab, and has a physical therapist on staff.
- George M.
N

Rating
For almost two years I have use this personal training service and I am very pleased with the results I have been able to achieve. The service and training is excellent and provides me with very effective results in weight loss, body sculpting and improved physical strength. I highly recommend this trainer who is always prompt and reliable. He continues to appropriately motivate me and push my ability. He is very flexible and personalizes my needs at any given time. The prove is in the results I continue to see in my body shape and strength.
- Chacona J.
N

Rating
Have worked with
Laurens Personal Trainers Provider Name Locked
Hodge and
Laurens Personal Trainers Provider Name Locked
Espari. Both are very attentive and patient. They assure proper form and make modifications as needed. Under their tutelage I
Laurens Personal Trainers Provider Name Locked
become much stronger, flexible, and balanced.
- Catherine J.

All Personal Trainers in Laurens, SC

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

9 Round - Greenville

1099 E Butler Rd
Greenville

Anytime Fitness

955 West Wade Hampton Blve
Greer

Anytime Fitness Clemson SC

349 Old Greenville Hwy
Clemson

Beckham Martial Arts and Fitness

6 Rutherford Rd
Greenville

Carolina Quality Training LLC

1613 East North St. Ste. 204
Greenville

Cherokee County Family YMCA

390 Whelchel Rd
Gaffney

Exclusive Yoga

276 Florence Rd

Gold's Gym - Clemson

500 Old Greenville Hwy
Clemson

Group Fit LLC

504 Boyd Ave
Simpsonville

K 180 Fitness Center

60 W Antrim Dr
Greenville

PEAK FITNESS

3150 WADE HAMPTON BLVD
Taylors

Senior Solutions

3420 Clemson Blvd
Anderson

Serenity Rehab and Wellness Center

3795 East North Street, Suite 14
Greenville

Spartanburg SC Fitness Gym - Kickboxing

3297 Reidville Rd.
Spartanburg

Sportsclub Five Forks

317 Scuffletown Rd
Simpsonville

Upstate Holistic Health LLC

1085 Old Clemson Hwy
Seneca

Wade Hampton ZX Fitness Center

3150 Wade Hampton Blvd
Taylors

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