Upper Darby Personal Trainers

in Upper Darby, PA

Personal Trainers are
in Upper Darby

Personal Trainers in Upper Darby
are top rated

Rated by
George M.
"My wife & I have been going to
Hodge for over five years. In that time he, or one of his people, has worked with both of my parents, my mother-in-law, sister-in-law," niece, and several friends. So you could say that I strongly recommend him if you are looking. The thing I like most about
is that he is one of those rare people that truly cares about the work he does and the impact it has. He has a passion for it and surrounds himself with others that are the same. He has shown this to me in many ways, including working with us through our various financial situations, more concerned about keeping us working towards our goals than his immediate profit. When we started with him, we were desperately broke, & fat, & trying to have a child. He set my wife up on a program that involved her coming in, whenever we could ever rarely afford it, to adjust her program, correct her form, & show her new things. But, for the rest of the time, she was able to work out at home with a couple of cheap weights and bands, while following his youtube videos for a refresher. He was not the cheapest trainer that we tried at the time, most will have at least a free sit down with you, but he was definitely the one we got the most from, even from the free "consultation" session. Eventually, we were able to get the insurance to pay for some of it and got us both working out. In the years we have been working with him we have worked with most of his trainers & found them all to be excellent and have the same passion he has. He works with various rehab centres for people who need more work post rehab, and has a physical therapist on staff.
Rated by
Chacona J.
"For almost two years I have use this personal training service and I am very pleased with the results I have been able to achieve. The service and training is excellent and provides" me with very effective results in weight loss, body sculpting and improved physical strength. I highly recommend this trainer who is always prompt and reliable. He continues to appropriately motivate me and push my ability. He is very flexible and personalizes my needs at any given time. The prove is in the results I continue to see in my body shape and strength.
Rated by
Catherine J.
"Have worked with
Hodge and
Espari. Both are very attentive and patient. They assure proper form and make modifications as needed. Under" their tutelage I
become much stronger, flexible, and balanced.

Local Articles in Upper Darby

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

Angie's Answers


Fitness Training reviews in Upper Darby


I have been going here for the last 2 years. The 2 owners are both chiropractors. The gym is easily accessible and well maintained. It is a clean and neat facility. I have never seen a piece of equipment down for more than a few days to a week.
- Joe V.

Upper Darby Personal Trainers Provider Name Locked
is extremely caring and invested in each student. She pushes us to our attainable limits and encourages is to try new things all the time. Her faith, strength, and love in this class are contagious.
- Melanie S.

Upper Darby Personal Trainers Provider Name Locked
's been training me for several years now. He is a trainer at the Art of Fitness gym in
Upper Darby Personal Trainers Provider Name Locked
Beach. I know he's available at other locations as well. I've had other trainers but none were as good as
Upper Darby Personal Trainers Provider Name Locked
. He has a very broad knowledge of fitness training, martial arts, yoga, Pilates, physical therapy and nutrition.
Upper Darby Personal Trainers Provider Name Locked
is really excellent at customizing my workout for what's bothering me, for my weak areas and for my energy level. Every session is different, depending on how I feel that day. Sometimes we'll just stretch for the whole hour. Other times we'll do circuit training to exhaustion. And if I have a muscle strain, sore joint or injury
Upper Darby Personal Trainers Provider Name Locked
will get me back to full strength in a few sessions with a very intelligent approach. I doesn't let me over do it, but he keeps me working it. I get far more out of my workouts than I have with any other training, and that's why I've continued with him for years. I credit his training style for keeping me free of injuries. I'm 53 years old and I have the stamina of guys 20 years younger. I compete right along side those young kids and I owe that to
Upper Darby Personal Trainers Provider Name Locked
's training.
- John L.

The whole experience has exceeded my every expectation. I thought I would try it out for 3 months and probably move on to something else. Instead, working out with
Upper Darby Personal Trainers Provider Name Locked
I am achieving a level of fitness I didn't think possible for me at 47 years old. Not only has he helped me avoid injury to my shoulder, he has helped me gain strength and muscle beyond anything I thought I could do. I have learned how to work out to avoid injuries, and the results are amazing. I stand up straighter, I walk taller, and I just feel amazing. My shoulder is strong and pain-free.
People ask me if I really need a personal trainer, and I tell them "absolutely." It's true that I'm the one doing all the hard work, but
Upper Darby Personal Trainers Provider Name Locked
is the one making sure I am doing the right exercises. It's never boring either. In the last year, we never repeat the same set of exercises, and he's always making adjustments and changes as he watches me progress. We have regular check-ins on my goals, including a body composition check to see how much fat I'm losing and muscle I'm gaining.
I checked into several other trainers before going with
Upper Darby Personal Trainers Provider Name Locked
Upper Darby Personal Trainers Provider Name Locked
Fitness. I could tell when I met him he's the real deal. At the bottom of the spectrum were some very inexperienced trainers at the big box gyms. I also met some OK trainers there, so you really need to choose carefully. I wanted someone who pays attention to what I'm doing and makes sure my form is correct.
Upper Darby Personal Trainers Provider Name Locked
works out of a private studio, not a gym. I didn't specifically look for a private studio situation, and it's been a great surprise that I like it so much better. Workouts are fast-paced and never require waiting around for equipment to open up. I feel like I can make mistakes and no one is watching (except
Upper Darby Personal Trainers Provider Name Locked
of course).
- Andrew C.

Upper Darby Personal Trainers Provider Name Locked
helps us warm up with varried exercises that keep "working out" fun. He challenges us to try new exercises we would never have attempted on our own or thought possible. He harnesses real life application of exercise and explains the usefulness of each new element. Since training with
Upper Darby Personal Trainers Provider Name Locked
we have never felt better and with his knowledge and support, we leave feeling awesome about getting our butts kicked!
- Kori B.

Most of it is the older generation and it is good place for fitness. There is a huge complex of doctor's offices. We will be going back in January and it has worked out great. They have a pool that they keep decently and warm about 80-85 degrees. I am 64 years but I think I am one of the youngest. The classes are fun but we like to run in the water to work on the ankles and knees. they have modern equipment and the price is so affordable. We go 3 times a week. It is close to where we live. It is a pleasant experience and I am glad to have a work out place close by. The workers help the older folks with the machines.
- David S.

I had a really fantastic experience, they are great, really nice are very inclusive and it's relaxing. They are friendly, calming and they are very intuitive and can understand the needs of their patients. They make sure that they are looking out for your best interest.
- Jamie G.

All Personal Trainers in Upper Darby, PA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Abington YMCA

1073 Old York Rd

ACAC Fitness & Wellness Centers

1130 McDermott Dr
West Chester

Albert, Dr. Todd J.

925 Chestnut St

Amanda Alex Fitness

PO Box 649
Ridley Park

Anytime Fitness - Chalfont

4275 County Line Rd



Bodies by George

8712 Alicia St

Body Precision Inc

28 Garrett Ave
Bryn Mawr

Bounce Back Physical Therapy Inc.

215 Sugartown Road

Brandywine YMCA

351 George Williams Way

Chiropractic Spine Center

744 W Lancaster Ave



CrossFit King of Prussia

200 DeKalb St

Curves - Narberth

915 Montgomery Ave

Curves of Ewing

9 Scotch Rd

Diamond Angels Pole Dance

909 White Horse Pike

Dr. Fisher's Medical Weight Loss & Aesthetic Cente

2543 South Broad Street

Elite Core Fitness

338 Ross Rd. Unit D
King Of Prussia

Elite Health & Fitness Training

3506 W Brigantine Ave # 3

Ellis Athletic Center

3819 W Chester Pike
Newtown Square

Empower Fitness

2495 Rte 1

Emrey, Tracey


Excel Physical Therapy - Glen Mills

331 Wilmington-West Chester Pike
Glen Mills

Excel Physical Therapy - Walnut Street

1608 Walnut St

Exclusive Yoga

276 Florence Rd

Fight Firm MMA

1016 Buttonwood st.

Fitness 19

8080 Old York Rd
Elkins Park

Fitness Together

115 W State St

Fitness Together

807 N Easton Rd

Fitness Works LLC

19th & Rodman Sts

Future Fitness Centers

167 Bridgeton Pike

Gemma 's Pilates And Movement Training

301 E County Line Rd

Genesis Fitness Centre

671 Main St

Giant Fitness

428 S White Horse Pike

Giant Fitness

880 Mantua Pike

Gold's Gym

4152 Quakerbridge Rd

Grant's Kung Fu Academy

2327 w. Marshall rd

Horsham Athletic Club

400 Horsham Rd

Horsham Fitness Club

217 Witmer Rd

Integrative Fitness Solutions

301 Oxford Valley Rd

Iron Sport Gym Inc

505 S Chester Pike

Jersey Fitness

279 N Broadway

Joint And Spine Physical Therapy LLC

4647 W Chester Pike
Newtown Square

Joseph Zarett MPT

520 S 19th St


1301 Springdale Rd

KET Fitness

900 Airport Rd

Kinetix Sports Club

951 N Park Ave

LA Fitness

8601 Henry Ave

LA Fitness

25 E City Ave
Bala Cynwyd

LA Fitness - Abington

371 Highland Ave

LA Fitness - Downingtown

109 Quarry Rd

LA Fitness - Ft Washington

1175 Virginia Dr
Fort Washington

LA Fitness - Somerdale

711 Evesham Ave

LA Fitness International LLC

400 Front St Ste

Lux Spa & Fitness

401 Chestnut St

Matthew J Ryan Veterinary Hospital

3800 Spruce St

MySportsClubs - Ardmore

34 W Lancaster Ave

Neighborhood Chiropractic Center

81 Big Oak Rd Ste 202

New York Sports Clubs

301 N Harrison St

Newtown Athletic Club

209 Penns Trl

Newtown Athletic Club

209 Penns Trail


600 Old Lancaster Rd
Bryn Mawr

North Penn YMCA - Lansdale Branch

608 E Main St

Northern Shaolin Tai Chi & Kung Fu Academy

619 South Trooper Rd

Nutrition Station Inc

11 Prestbury Sq

Oberst, Dr. Aaron

14 Lincoln Ave

On Track Fitness

105-C East Glenside Av.


1 Lindenwald Ter Apt 1D

Optimal Sport Health Club

2501 Mount Holly Rd

Pennsbury Racquet and Athletic Club

375 W Trenton Ave

Philadelphia Massage Studio

1211 Vine St

Philadelphia Sports Club

250 S 5th St

Pilates & More

110 Gallagher Rd

Planet Fitness

50 Greenfield Ave

Planet Fitness

1400 North Charlotte St

Planet Fitness - Drexel Hill

830 N Lansdowne Ave
Drexel Hill

Planet Fitness - Flourtown

825 Bethlehem Pike

Planet Fitness - South Philly

2350 Oregon Ave

Planet Fitness Downingtown

150 E Pennsylvania Ave

Platinum Pilates

26 S. Church St.
West Chester

Platoon Fitness

899 Penn Street
Bryn Mawr

Premier Personal Training

142 E. Gay Street
West Chester

Rascals Fitness

58 Glocker Way

Retro Fitness LLC

4737 Concord Pike

Ridley Sports Club

1330 MacDade Blvd

Rothman Institute

925 Chestnut St

RowZone Manayunk

3870 Manor St

Rowzone Newtown Square

6 Saint Albans Ave
Newtown Square

Royal Fitness

50 E Gloucester Pike

Shape Up

3 Jesse Ct

Snap Fitness

2320 Haverford Rd

Snap Fitness

785 Starr St

Snap Fitness

1482 N Main St

Snap Fitness - Drexel Hill

1011 Pontiac Rd
Drexel Hill


1608 Walnut St

Stay Young Fitness Corporation - Personal Trainers

321 North Front Street

Stronger Faster Longer

1617 Big Oak Rd

Super Fitness

553 Beckett Rd

Super Fitness LLC

630 W Cuthbert Blvd

Sweat It Out

8 DeKalb St.

The Lab By Aaron Bonser Inc


The Rothman Institute -Bryn Mawr

825 Old Lancaster Rd
Bryn Mawr

The Sporting Club At The Bellevue

224 S Broad St

The Training Center

807 Churchmans Ctr

The Wynnewood Fitness Station

120 E Lancaster Ave


14 Federal Street

Thomas Jefferson University Hospital

111 S 11th St

Tony Black Fitness

4 Millcreek Ln

TP2 - Todd Parker Training Programs

4 Washington Avenue

Transcend Fitness

591 Durham Rd

True Rival Fitness

501 Silverside Rd

Uppercut Gym

104 N Essex Ave

Virtua Center for Health Fitness

239 Hurffville Crosskeys Rd

Visionary Trainers


Wallace and Nilan Physical Therapy

1600 Bethlehem Pike

Warrior Fitness Gym

4004 Sylon Blvd.


605 Airport Rd
West Chester


302 Commerce Sq Blvd

YMCA - Ardmore

100 St Georges Rd

YMCA - Christian Street

1724 Christian St

YMCA - Media

1299 W Baltimore Pike

YMCA of the Upper Main Line

1416 Berwyn-Paoli Rd

Yoga Gardens

131 N. Narberth Ave


206 Maple Street
Upper Darby Zip Codes

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