Upper Darby Fitness Training Articles

Sample Reviews

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Never having worked with a personal trainer before, I didn?t know what to expect but I knew I didn?t want a ?boot camp/drill
Upper Darby Personal Trainers Provider Name Locked
? type of trainer who would intimidate me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun.
Upper Darby Personal Trainers Provider Name Locked
most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ? how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated.
Upper Darby Personal Trainers Provider Name Locked
is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I?ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with
Upper Darby Personal Trainers Provider Name Locked
, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to
Upper Darby Personal Trainers Provider Name Locked
at the end of a training session, I discovered I was entering those amounts in my checkbook
Upper Darby Personal Trainers Provider Name Locked
as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with
Upper Darby Personal Trainers Provider Name Locked
. I recommend her without hesitation.
- Judith W.
A

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I wasn't expecting a whole lot. Took the $20/month black card deal. Now my wife and I go about three times a week. It's clean, it's run professionally, and its never crowded. We both swear it wasa great deal. She comes free with my black card, and their locker room and showers are clean. The machines are all working, and the staff is very helpful. The owners there about once a week and he talks to everybody and makes sure they try all the equipment and
Upper Darby Personal Trainers Provider Name Locked
any questions you have.
- Matthew W.
A

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Upper Darby Personal Trainers Provider Name Locked
is an excellent personal trainer. I worked with her through 10 sessions to improve stamina so I could enjoy my trip to Hawaii. She did and initial assessment of where I was physically taking into account age, health concerns, and medications. She developed a plan, demonstrated use of a wide variety of equipment and continually monitored progress and revised goals. I climbed countless hills and mountains, walked miles everyday and even tried snorkeling for the first time! Mission Accomplished.
- Terri S.
A

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was able to diagnose and treat the underlying conditions that were leading to my calf issues and he set up a program to re-train my gait so as to avoid future problems. With his help, I was able to complete the mini marathon and have continued working out with Will on a regular basis. The conditioning I am doing has benefitted my fitness dramatically and positively effected my performance in biking, water skiing, hiking, kayaking and canoeing. I have found all of the people at Sense of Balance to be extremely competent, helpful and enthusiastic.
- MARGARET H.
A

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When I got their I was greeted by two friendly trainers.They made me feel comfortable right away.The workout was amazing and it was only 30 minutes.I'm sore in places I didn't even know I had. (all the right places)They took time to go over nutrition and my goals.I'm really excited about reaching my goals at
Upper Darby Personal Trainers Provider Name Locked
.
- steve H.
A

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Upper Darby Personal Trainers Provider Name Locked
did a body fat analysis and also recorded circumpherence measurements so that we could chart my progress. I'm in the medical/research field, so it was pleasing to me to have measureable goals. The nutrition component of the program was hard to grasp at first. With my having been accustomed to skipping meals in the past, it was foreign to me to have to eat 5 or 6 times a day, which the program required. After starting the program, it seemed to me that I was always eating, and I didn't see how it could possibly help me
Upper Darby Personal Trainers Provider Name Locked
weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program.
Upper Darby Personal Trainers Provider Name Locked
is very encouraging and fun. I highly recommend working with
Upper Darby Personal Trainers Provider Name Locked
to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves.
- Paula F.
A

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I had been having problems with my foot ever since prior incident that resulted in PAIN. I was in mortal pain and didn't know what to do. About that same time I was told that I had plantar fasciitis. My friend did too. She went in and had surgery on her heel. I opted not to, and continued gimping along. I was faithfully wearing a brace at night that was supposed to help. It did not. The physical therapy I had tried hadn't yielded any lasting results either. My family and I were downtown and saw the ROSBS stretch therapy booth, particularly the sign, which read, "Tell me what hurts". After that first visit, I returned every week for a month. At the end of the first treatment I noticed such improvement. By the end of the first month, I KNEW I had made the right choice not having the surgery. My friend is still in flat shoes….Not me! I'm wearing all my favorites. NO more pain at all.
Upper Darby Personal Trainers Provider Name Locked
, zero, zilch!! I'm so thankful for
Upper Darby Personal Trainers Provider Name Locked
and the “One Stop Body Shop”, and how it helped me. After having tried so many different approaches and not having anything work, I was about ready to set the date for surgery. Thanks to the stretch therapy
Upper Darby Personal Trainers Provider Name Locked
provided, it is a distant memory!
Upper Darby Personal Trainers Provider Name Locked
’s dedication and true concern gives you a standard of quality that is unparalleled.
- Molly T.
B

Rating
It is convenient. The equipments there is not new, but they get the job done and that is all what matters. They do both fitness center and they also provide fitness training. Their charges are about $29 a month. The place is clean.
- Geri and Earl C.
A

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I've been going to exercise there once a week for years, it's an excellent gym, they have a lot of different activities for people. They also have silver sneakers for senior people. They also have personal trainers.
- MARGIE H.
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Upper Darby Personal Trainers Provider Name Locked
is a very professional personal trainer who lives what he does for a living. He is very attentive and focused on you and your session when training with him. I have just started working with him and will be going forward.

I recommend
Upper Darby Personal Trainers Provider Name Locked
if you are looking for a real trainer!

Thanks
Upper Darby Personal Trainers Provider Name Locked
- Dale F.
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All Personal Trainers in Upper Darby, PA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Abington YMCA

1073 Old York Rd
Abington, PA

ACAC Fitness & Wellness Centers

1130 McDermott Dr
West Chester, PA

acupuncture for health

285 Adams Rd
King Of Prussia, pa

Albert, Dr. Todd J.

925 Chestnut St
Philadelphia, PA

Amanda Alex Fitness

PO Box 649
Ridley Park, PA

Anderson Dias Moreira

PO Box 1676
Vineland, NJ

Anytime Fitness - Chalfont

4275 County Line Rd
Chalfont, PA

BALLY TOTAL FITNESS

256 MALL BLVD
Norristown, PA

Bodies by George

8712 Alicia St
Philadelphia, PA

Body Precision Inc

28 Garrett Ave
Bryn Mawr, PA

Bounce Back Physical Therapy Inc.

215 Sugartown Rd
Wayne, PA

Brandywine YMCA

351 George Williams Way
Newark, DE

Cheskin Chiropractic and Wellness Center

2006 Limestone Rd
Wilmington, DE

Chiropractic Spine Center

744 W Lancaster Ave
Wayne, PA

CLUB FITNESS

1060 BROADWAY
Westville, NJ

CrossFit King of Prussia

200 DeKalb St
Bridgeport, PA

Curves - Narberth

915 Montgomery Ave
Narberth, PA

Curves of Ewing

9 Scotch Rd
Trenton, NJ

Dependable Auto Shippers Inc

3020 E Hwy 80
Mesquite, TX

Diamond Angels Pole Dance

909 White Horse Pike
Oaklyn, NJ

Dr. Fisher's Medical Weight Loss & Aesthetic Cente

2543 South Broad Street
Philadelphia, PA

Elite Core Fitness

338 Ross Rd. Unit D
King Of Prussia, PA

Elite Health & Fitness Training

3 Rhode Island Ave
Cherry Hill, NJ

Ellis Athletic Center

3819 W Chester Pike
Newtown Square, PA

Empower Fitness

2495 Rte 1
Lawrence Township, NJ

Emrey, Tracey

304 NATIONAL RD
Exton, PA

Excel Physical Therapy & Fitness

1616 Walnut St
Philadelphia, PA

Excel Physical Therapy and Fitness

1820 Old Cuthbert Rd
Cherry Hill, NJ

Excel Physical Therapy And Fitness

331 Wilmington-West Chester Pike
Glen Mills, PA

Exclusive Yoga

276 Florence Rd
Waltham, MA

Fight Firm MMA

1016 Buttonwood st.
Philadelphia, pa

FIT - A Personal Fitness Studio

62 Rockford Rd
Wilmington, DE

Fitness 19

8080 Old York Rd
Elkins Park, PA

Fitness International LLC

500 Rock Hill Dr
Bensalem, PA

Fitness Together

115 W State St
Media, PA

Fitness Together

807 N Easton Rd
Doylestown, PA

Fitness Works LLC

19th & Rodman Sts
Philadelphia, PA

Future Fitness Centers

167 Bridgeton Pike
Mullica Hill, NJ

Future Fitness Centers - Cherry Hill

1432 Marlton Pike E
Cherry Hill, NJ

Future Fitness Centers - Turnersville

501 Rte 168
Blackwood, NJ

Gemma 's Pilates And Movement Training

301 E County Line Rd
Ardmore, PA

Genesis Fitness Centre

671 Main St
Harleysville, PA

Giant Fitness

428 S White Horse Pike
Clementon, NJ

Giant Fitness

880 Mantua Pike
Woodbury Heights, NJ

Gold's Gym

4152 Quakerbridge Rd
Lawrence Township, NJ

Grant's Kung Fu Academy

2327 w. Marshall rd
Lansdowne, PA

Healthylifestylenow.com

Philadelphia, PA

Horsham Athletic Club

400 Horsham Rd
Horsham, PA

Horsham Fitness Club

217 Witmer Rd
Horsham, PA

Integrative Fitness Solutions

301 Oxford Valley Rd
Morrisville, PA

Iron Sport Gym Inc

505 S Chester Pike
Glenolden, PA

Jersey Fitness

279 N Broadway
Pennsville, NJ

Joint And Spine Physical Therapy LLC

4647 W Chester Pike
Newtown Square, PA

Joseph Zarett MPT

520 S 19th St
Philadelphia, PA

KatzJCC

1301 Springdale Rd
Cherry Hill, NJ

KET Fitness

900 Airport Rd
West Chester, pa

Kinetix Sports Club

951 N Park Ave
Norristown, PA

LA Fitness

8601 Henry Ave
Philadelphia, PA

LA Fitness

25 E City Ave
Bala Cynwyd, PA

LA Fitness - Abington

371 Highland Ave
Glenside, PA

LA Fitness - Downingtown

109 Quarry Rd
Downingtown, PA

LA Fitness - Ft Washington

1175 Virginia Dr
Fort Washington, PA

LA Fitness - Somerdale

711 Evesham Ave
Somerdale, NJ

LA Fitness - Woodbury Heights

1006 Mantua Pike
Woodbury Heights, NJ

LA Fitness International LLC

400 Front St Ste
Collegeville, PA

LADIES WORKOUT EXPRESS

530 EDEN CIR
Bear, DE

Lux Spa & Fitness

401 Chestnut St
Philadelphia, PA

Matthew J Ryan Veterinary Hospital

3800 Spruce St
Philadelphia, PA

MySportsClubs - Ardmore

34 W Lancaster Ave
Ardmore, PA

Neighborhood Chiropractic Center

81 Big Oak Rd Ste 202
Morrisville, PA

New York Sports Clubs

301 N Harrison St
Princeton, NJ

Newtown Athletic Club

209 Penns Trl
Newtown, PA

Newtown Athletic Club

209 Penns Trail
Newtown, PA

NicksGym

600 Old Lancaster Rd
Bryn Mawr, PA

North Penn YMCA - Lansdale Branch

608 E Main St
Lansdale, PA

Northern Shaolin Tai Chi & Kung Fu Academy

619 South Trooper Rd
Audubon, PA

Nutrition Station Inc

11 Prestbury Sq
Newark, DE

Oberst, Dr. Aaron

14 Lincoln Ave
Lansdale, PA

On Track Fitness

105-C East Glenside Av.
Glenside, PA

ONE FIT MAMA

1 Lindenwald Ter Apt 1D
Ambler, PA

Optimal Sport Health Club

2501 Mount Holly Rd
Burlington, NJ

Pennsbury Racquet and Athletic Club

375 W Trenton Ave
Morrisville, PA

Performance Physical Therapy and Fitness

720 Yorklyn Rd
Hockessin, DE

Philadelphia Massage Studio

1211 Vine St
Philadelphia, PA

Philadelphia Sports Club

250 S 5th St
Philadelphia, PA

Pilates & More

110 Gallagher Rd
Wayne, PA

Planet Fitness

50 Greenfield Ave
Ardmore, PA

Planet Fitness

1400 North Charlotte St
Pottstown, PA

Planet Fitness - Drexel Hill

830 N Lansdowne Ave
Drexel Hill, PA

Planet Fitness - Flourtown

825 Bethlehem Pike
Flourtown, PA

Planet Fitness - South Philly

2350 Oregon Ave
Philadelphia, PA

Planet Fitness Downingtown

150 E Pennsylvania Ave
Downingtown, PA

Platinum Pilates

26 S. Church St.
West Chester, PA

Platoon Fitness

899 Penn Street
Bryn Mawr, PA

Rascals Fitness

58 Glocker Way
Pottstown, PA

Real Fitness Solutions LLC

14 Federal St
Mount Laurel, NJ

Reflex Squash & Fitness Club

524 S Walnut St
Wilmington, DE

Retro Fitness LLC

4737 Concord Pike
Wilmington, DE

Ridley Sports Club

1330 MacDade Blvd
Woodlyn, PA

Rothman Institute

925 Chestnut St
Philadelphia, PA

RowZone Manayunk

3870 Manor St
Philadelphia, PA

Rowzone Newtown Square

6 Saint Albans Ave
Newtown Square, PA

Royal Fitness

50 E Gloucester Pike
Barrington, NJ

RWJ Hamilton Center for Health & Wellness

3100 Quakerbridge Rd
Trenton, NJ

Shape Up

3 Jesse Ct
Glen Mills, Pa

Snap Fitness

2320 Haverford Rd
Ardmore, PA

Snap Fitness

785 Starr St
Phoenixville, PA

Snap Fitness

1482 N Main St
Williamstown, NJ

Snap Fitness - Drexel Hill

1011 Pontiac Rd
Drexel Hill, PA

SNYMAN CHIROPRACTIC GROUP

1608 Walnut St
Philadelphia, PA

Stay Young Fitness Corporation - Personal Trainers

321 North Front Street
Philadelphia, PA

Stronger Faster Longer

1617 Big Oak Rd
Morrisville, PA

Super Fitness

553 Beckett Rd
Swedesboro, NJ

Super Fitness LLC

630 W Cuthbert Blvd
Collingswood, NJ

Superior Fitness Personal Training Svcs

450 West Ave
Tallmadge, OH

Sweat It Out

8 DeKalb St.
Norristown, PA

The Bodyworx Personal Training Studio

2 village road
Horsham, PA

The Calorie Clinic LLC

309 Range Rd
Elgin, IL

The Lab By Aaron Bonser Inc

Rittenhouse
Philadelphia, PA

The Rothman Institute

Philadelphia, PA

The Rothman Institute -Bryn Mawr

825 Old Lancaster Rd
Bryn Mawr, PA

The Sporting Club At The Bellevue

224 S Broad St
Philadelphia, PA

The Training Center

807 Churchmans Ctr
New Castle, DE

The Wynnewood Fitness Station

120 E Lancaster Ave
Ardmore, PA

theDowntownTrainer

14 Federal Street
Mount Laurel, NJ

Thomas Jefferson University Hospital

111 S 11th St
Philadelphia, PA

Tony Black

4 Millcreek Ln
Malvern, PA

TP2 - Todd Parker Training Programs

4 Washington Avenue
Norristown, PA

Transcend Fitness

591 Durham Rd
Newtown, PA

True Rival Fitness

501 Silverside Rd
Wilmington, DE

Uppercut Gym

104 N Essex Ave
Narberth, PA

Virtua Center for Health Fitness

239 Hurffville Crosskeys Rd
Sewell, NJ

Visionary Trainers

.............
Palmyra, NJ

Wallace and Nilan Physical Therapy

1600 Bethlehem Pike
Flourtown, PA

Warrior Fitness Gym

4004 Sylon Blvd.
Hainesport, NJ

Wellness Solution Centers

121 Friends Ln
Newtown, PA

Weston Fitness

1835 Market St
Philadelphia, PA

William G Rohrer Center for HealthFitness

2309 Evesham Rd
Voorhees, NJ

William G Rohrer Center for HealthFitness

2309 E Evesham Rd
Voorhees, NJ

YMCA

605 Airport Rd
West Chester, PA

YMCA

302 Commerce Sq Blvd
Burlington, NJ

YMCA - Ardmore

100 St Georges Rd
Ardmore, PA

YMCA - Christian Street

1724 Christian St
Philadelphia, PA

YMCA - Media

1299 W Baltimore Pike
Media, PA

YMCA of the Upper Main Line

1416 Berwyn-Paoli Rd
Berwyn, PA

Yoga Gardens

131 N. Narberth Ave
Narberth, PA

Zelk-A-Train

206 Maple Street
Conshohocken, Pe
Upper Darby Zip Codes

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