Upper Darby Personal Trainers

in Upper Darby, PA

Personal Trainers are
in Upper Darby

Personal Trainers in Upper Darby
are top rated

Rated by
Judith W.
"Never having worked with a personal trainer before, I didn?t know what to expect but I knew I didn?t want a ?boot camp/drill
? type of trainer who would intimidate" me. I wanted to be inspired, get a good workout appropriate for my age and fitness level, and in order to stay motivated, I wanted it to be fun.
most definitely provides all that and more. She is friendly, relaxed, and really knows what she is doing. She always arrives on time for each training session (at my home ? how convenient is that!) and comes fully prepared with a workout that has tons of variety. Never with the same exercises from one session to the next, she includes a good warm-up at the beginning and helps me stretch at the end of the session so I am never stiff or sore in the days following a workout. The exercises are strenuous and, although I am exhausted at the end of a session, I am also energized and motivated.
is always interested in how I am doing with my weight loss and gives me helpful hints when I reach difficult plateaus. As a consequence, since starting my training sessions with her (approximately 4 months ago now), I?ve lost weight, my eating habits have changed dramatically, and I am becoming more confident and comfortable with my body. Although I would benefit from weekly training sessions with
, my budget only allows for once every two weeks. I believe her hourly rate is appropriate to the service she provides, and I know every dollar I spend on my training with her is money well spent. In fact, after about the fourth check I had written to
at the end of a training session, I discovered I was entering those amounts in my checkbook
as credits rather than debits. A funny little Freudian slip, and not so good when it comes to balancing the checkbook, but very indicative of the value I place on my training sessions with
. I recommend her without hesitation.
Rated by
Matthew W.
"I wasn't expecting a whole lot. Took the $20/month black card deal. Now my wife and I go about three times a week. It's clean, it's run professionally, and its never" crowded. We both swear it wasa great deal. She comes free with my black card, and their locker room and showers are clean. The machines are all working, and the staff is very helpful. The owners there about once a week and he talks to everybody and makes sure they try all the equipment and
any questions you have.
Rated by
Terri S.
is an excellent personal trainer. I worked with her through 10 sessions to improve stamina so I could enjoy my trip to Hawaii. She did and initial assessment" of where I was physically taking into account age, health concerns, and medications. She developed a plan, demonstrated use of a wide variety of equipment and continually monitored progress and revised goals. I climbed countless hills and mountains, walked miles everyday and even tried snorkeling for the first time! Mission Accomplished.

Upper Darby Fitness Training Articles

Fitness Training reviews in Upper Darby


Upper Darby Personal Trainers Provider Name Locked
was able to diagnose and treat the underlying conditions that were leading to my calf issues and he set up a program to re-train my gait so as to avoid future problems. With his help, I was able to complete the mini marathon and have continued working out with Will on a regular basis. The conditioning I am doing has benefitted my fitness dramatically and positively effected my performance in biking, water skiing, hiking, kayaking and canoeing. I have found all of the people at Sense of Balance to be extremely competent, helpful and enthusiastic.

When I got their I was greeted by two friendly trainers.They made me feel comfortable right away.The workout was amazing and it was only 30 minutes.I'm sore in places I didn't even know I had. (all the right places)They took time to go over nutrition and my goals.I'm really excited about reaching my goals at
Upper Darby Personal Trainers Provider Name Locked
- steve H.

Upper Darby Personal Trainers Provider Name Locked
did a body fat analysis and also recorded circumpherence measurements so that we could chart my progress. I'm in the medical/research field, so it was pleasing to me to have measureable goals. The nutrition component of the program was hard to grasp at first. With my having been accustomed to skipping meals in the past, it was foreign to me to have to eat 5 or 6 times a day, which the program required. After starting the program, it seemed to me that I was always eating, and I didn't see how it could possibly help me
Upper Darby Personal Trainers Provider Name Locked
weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program.
Upper Darby Personal Trainers Provider Name Locked
is very encouraging and fun. I highly recommend working with
Upper Darby Personal Trainers Provider Name Locked
to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves.
- Paula F.

I had been having problems with my foot ever since prior incident that resulted in PAIN. I was in mortal pain and didn't know what to do. About that same time I was told that I had plantar fasciitis. My friend did too. She went in and had surgery on her heel. I opted not to, and continued gimping along. I was faithfully wearing a brace at night that was supposed to help. It did not. The physical therapy I had tried hadn't yielded any lasting results either. My family and I were downtown and saw the ROSBS stretch therapy booth, particularly the sign, which read, "Tell me what hurts". After that first visit, I returned every week for a month. At the end of the first treatment I noticed such improvement. By the end of the first month, I KNEW I had made the right choice not having the surgery. My friend is still in flat shoes….Not me! I'm wearing all my favorites. NO more pain at all.
Upper Darby Personal Trainers Provider Name Locked
, zero, zilch!! I'm so thankful for
Upper Darby Personal Trainers Provider Name Locked
and the “One Stop Body Shop”, and how it helped me. After having tried so many different approaches and not having anything work, I was about ready to set the date for surgery. Thanks to the stretch therapy
Upper Darby Personal Trainers Provider Name Locked
provided, it is a distant memory!
Upper Darby Personal Trainers Provider Name Locked
’s dedication and true concern gives you a standard of quality that is unparalleled.
- Molly T.

It is convenient. The equipments there is not new, but they get the job done and that is all what matters. They do both fitness center and they also provide fitness training. Their charges are about $29 a month. The place is clean.
- Geri and Earl C.

I've been going to exercise there once a week for years, it's an excellent gym, they have a lot of different activities for people. They also have silver sneakers for senior people. They also have personal trainers.

Upper Darby Personal Trainers Provider Name Locked
is a very professional personal trainer who lives what he does for a living. He is very attentive and focused on you and your session when training with him. I have just started working with him and will be going forward.

I recommend
Upper Darby Personal Trainers Provider Name Locked
if you are looking for a real trainer!

Upper Darby Personal Trainers Provider Name Locked
- Dale F.

All Personal Trainers in Upper Darby, PA

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Abington YMCA

1073 Old York Rd

ACAC Fitness & Wellness Centers

1130 McDermott Dr
West Chester

Albert, Dr. Todd J.

925 Chestnut St

Amanda Alex Fitness

PO Box 649
Ridley Park

Anytime Fitness - Chalfont

4275 County Line Rd



Bodies by George

8712 Alicia St

Body Precision Inc

28 Garrett Ave
Bryn Mawr

Bounce Back Physical Therapy Inc.

215 Sugartown Rd

Brandywine YMCA

351 George Williams Way

Chiropractic Spine Center

744 W Lancaster Ave



CrossFit King of Prussia

200 DeKalb St

Curves - Narberth

915 Montgomery Ave

Curves of Ewing

9 Scotch Rd

Diamond Angels Pole Dance

909 White Horse Pike

Dr. Fisher's Medical Weight Loss & Aesthetic Cente

2543 South Broad Street

Elite Core Fitness

338 Ross Rd. Unit D
King Of Prussia

Elite Health & Fitness Training

3506 W Brigantine Ave # 3

Ellis Athletic Center

3819 W Chester Pike
Newtown Square

Empower Fitness

2495 Rte 1

Emrey, Tracey


Excel Physical Therapy & Fitness

1616 Walnut St

Excel Physical Therapy And Fitness

331 Wilmington-West Chester Pike
Glen Mills

Exclusive Yoga

276 Florence Rd

Fight Firm MMA

1016 Buttonwood st.

Fitness 19

8080 Old York Rd
Elkins Park

Fitness Together

115 W State St

Fitness Together

807 N Easton Rd

Fitness Works LLC

19th & Rodman Sts

Giant Fitness

428 S White Horse Pike

Giant Fitness

880 Mantua Pike

Gold's Gym

4152 Quakerbridge Rd

Grant's Kung Fu Academy

2327 w. Marshall rd

Horsham Athletic Club

400 Horsham Rd

Horsham Fitness Club

217 Witmer Rd

Integrative Fitness Solutions

301 Oxford Valley Rd

Iron Sport Gym Inc

505 S Chester Pike

Jersey Fitness

279 N Broadway

Joint And Spine Physical Therapy LLC

4647 W Chester Pike
Newtown Square

Joseph Zarett MPT

520 S 19th St


1301 Springdale Rd

KET Fitness

900 Airport Rd

Kinetix Sports Club

951 N Park Ave

LA Fitness

8601 Henry Ave

LA Fitness

25 E City Ave
Bala Cynwyd

LA Fitness - Abington

371 Highland Ave

LA Fitness - Downingtown

109 Quarry Rd

LA Fitness - Ft Washington

1175 Virginia Dr
Fort Washington

LA Fitness - Somerdale

711 Evesham Ave

LA Fitness International LLC

400 Front St Ste

Lux Spa & Fitness

401 Chestnut St

Matthew J Ryan Veterinary Hospital

3800 Spruce St

MySportsClubs - Ardmore

34 W Lancaster Ave

Neighborhood Chiropractic Center

81 Big Oak Rd Ste 202

New York Sports Clubs

301 N Harrison St

Newtown Athletic Club

209 Penns Trl

Newtown Athletic Club

209 Penns Trail


600 Old Lancaster Rd
Bryn Mawr

North Penn YMCA - Lansdale Branch

608 E Main St

Northern Shaolin Tai Chi & Kung Fu Academy

619 South Trooper Rd

Nutrition Station Inc

11 Prestbury Sq

Oberst, Dr. Aaron

14 Lincoln Ave

On Track Fitness

105-C East Glenside Av.

Philadelphia Massage Studio

1211 Vine St

Philadelphia Sports Club

250 S 5th St

Pilates & More

110 Gallagher Rd

Planet Fitness

50 Greenfield Ave

Planet Fitness

1400 North Charlotte St

Planet Fitness - Drexel Hill

830 N Lansdowne Ave
Drexel Hill

Planet Fitness - Flourtown

825 Bethlehem Pike

Planet Fitness - South Philly

2350 Oregon Ave

Planet Fitness Downingtown

150 E Pennsylvania Ave

Platinum Pilates

26 S. Church St.
West Chester

Platoon Fitness

899 Penn Street
Bryn Mawr

Premier Personal Training

142 E. Gay Street
West Chester

Rascals Fitness

58 Glocker Way

Retro Fitness LLC

4737 Concord Pike

Ridley Sports Club

1330 MacDade Blvd

Rothman Institute

925 Chestnut St

RowZone Manayunk

3870 Manor St

Rowzone Newtown Square

6 Saint Albans Ave
Newtown Square

Royal Fitness

50 E Gloucester Pike

Shape Up

3 Jesse Ct

Snap Fitness

2320 Haverford Rd

Snap Fitness

785 Starr St

Snap Fitness

1482 N Main St

Snap Fitness - Drexel Hill

1011 Pontiac Rd
Drexel Hill


1608 Walnut St

Stay Young Fitness Corporation - Personal Trainers

321 North Front Street

Stronger Faster Longer

1617 Big Oak Rd

Super Fitness

553 Beckett Rd

Super Fitness LLC

630 W Cuthbert Blvd

Sweat It Out

8 DeKalb St.

The Lab By Aaron Bonser Inc


The Rothman Institute -Bryn Mawr

825 Old Lancaster Rd
Bryn Mawr

The Sporting Club At The Bellevue

224 S Broad St

The Training Center

807 Churchmans Ctr

The Wynnewood Fitness Station

120 E Lancaster Ave


14 Federal Street

Thomas Jefferson University Hospital

111 S 11th St

Tony Black Fitness

4 Millcreek Ln

TP2 - Todd Parker Training Programs

4 Washington Avenue

Transcend Fitness

591 Durham Rd

True Rival Fitness

501 Silverside Rd

Uppercut Gym

104 N Essex Ave

Virtua Center for Health Fitness

239 Hurffville Crosskeys Rd

Visionary Trainers


Wallace and Nilan Physical Therapy

1600 Bethlehem Pike

Warrior Fitness Gym

4004 Sylon Blvd.

Wellness Solution Centers

121 Friends Ln


302 Commerce Sq Blvd

YMCA - Ardmore

100 St Georges Rd

YMCA - Christian Street

1724 Christian St

YMCA - Media

1299 W Baltimore Pike

YMCA of the Upper Main Line

1416 Berwyn-Paoli Rd

Yoga Gardens

131 N. Narberth Ave


206 Maple Street
Upper Darby Zip Codes

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