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Portland Personal Trainers

PORTLAND, OR

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Portland Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

Angie's List In The Press

All Personal Trainers in Portland, OR

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24 HOUR FITNESS

13900 SW PACIFIC HWY Tigard, OR
(503) 624-2300

24 HOUR FITNESS

1210 NW JOHNSON ST Portland, OR
(503) 222-1210

24 HOUR FITNESS

11100 SW MURRAY SCHOLLS PLACE Beaverton, OR
(503) 579-5090

24 HOUR FITNESS

1407 SW FOURTH ST Portland, OR
(503) 224-2233

24 HOUR FITNESS

17942 SW MCEWAN RD Tigard, OR
(503) 670-0400

24 HOUR FITNESS - HOLLYWOOD

4224 NE HALSEY STREET Portland, OR
(503) 281-4767

24 HOUR FITNESS USA INC

8720 SE SUNNY BROOK Clackamus, OR
(503) 653-0300

24 Hour Fitness USA Inc

4546 SE Mcloughlin Blvd Portland, OR
(503) 205-9588

A Higher Bound

2105 NE 129th St Vancouver, WA
(360) 921-3329

ACADEMY OF KUNG FU

1236 14TH AVENUE Longview, WA
(360) 577-8323

ADAPT TRAINING

9923 SW ARCTIC DR Beaverton, OR
(503) 646-8482

Alameda Fitness Center

4016 NE Fremont Portland, OR
(503) 548-4011

ANULOMA YOGA

909 S E CEDAR ST Hillsboro, OR
(503) 619-0408

ANYTIME FITNESS

15605 SW 116 AVE Portland, OR
(503) 670-8000

AQUATIC SPORTS

PO Box 80809 Portland, OR
(503) 245-4991

Baby Boomer Fitness Solutions

3800 SW Cedar Hills Blvd Beaverton,, OR
(503) 860-7178

Baby Boot Camp Hillsboro

22115 NW Imbrie Dr. Hillsboro, OR
(503) 539-1603

BALLY FITNESS

9650 SW NIMBUS AVE Beaverton, OR
(503) 643-4428

BALLY TOTAL FITNESS

17800 SW KINNAMAN Aloha, OR
(503) 356-9776

BALLY TOTAL FITNESS

15353 SW SEQUOIA PKWY Portland, OR
(503) 620-7727
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