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Loveland Personal Trainers

LOVELAND, OH

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Loveland Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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CLUB CHAMPIONS

8944 COLUMBIA RD Loveland, OH
(513) 683-7503

Cross Fit Power Performance

112 N 2nd St Loveland, OH
(513) 379-5967

Pendleton Pilates

10669 Loveland Madeira Rd Loveland, OH
(513) 677-1841

REACH FOR LIFE

10566 FALLIS RD Loveland, OH
(513) 677-0580
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