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Hilliard Personal Trainers

HILLIARD, OH

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Hilliard Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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All Personal Trainers in Hilliard, OH

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Hilliard Taekwondo America

6320 Scioto-Darby Creek Rd Hilliard, OH
(614) 777-6033

LIFESTYLE FAMILY FITNESS

3644 FISHINGER BLVD Hilliard, OH
(614) 771-1600

OVERALL BODY

1819 HOBBS DR Hilliard, OH
(614) 876-6269

Power Shack Fitness Centers

3600 Fishinger Blvd Hilliard, OH
(614) 771-8873

Power Shack Fitness Centers/Hillard

3600 FISHINGER BLVD Hilliard, OH
(614) 771-7939

Title Boxing Club - Hilliard

3645 Fishinger Blvd Hilliard, OH
(614) 529-1900

Urban Active Fitness - Hilliard

1800 Tanglewood Park Blvd Hilliard, OH
(614) 850-8888
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