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Schenectady Fitness And Health Articles

11 reasons to wrap your mind around practicing yoga

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

Know your gym contract rights

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Avoid getting burned by your health club contract

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Angie’s List fitness program wins award

Wellness director Kelsey Taylor shares the benefits of starting a wellness program and encourages other companies to get moving on their own fitness goals.

Angie's List In The Press

Sample Fitness Centers Reviews

B
"I use
Schenectady Fitness Centers Provider Name Locked
for daily workout. They are very clean, keep equipment in good shape and the price if fair. My only complaint would be their fitness classes are inconsistent (ever changing instructors, equipment problems). Overall a great place to work out."
B
"When I first started there, it was because it was close to home and reasonably priced. There was, however, a strong odor in the
Schenectady Fitness Centers Provider Name Locked
and especially the womens' locker room. A few months, ago, they really took care of the problem and cleaned up the smell with much better soaps and elbow grease. Things are visibly cleaner. This was the only problem with this very well stocked
Schenectady Fitness Centers Provider Name Locked
(for equipment). The only thing I would ask for now is a better stretching area. But I still like it better than Boston Sports Club. That place is way overpriced and so snooty! I will stay with
Schenectady Fitness Centers Provider Name Locked
!
"
C
"Joined two years ago when they took over
Schenectady Fitness Centers Provider Name Locked
's. Nice new big building, but - anytime you would go to the desk and ask about a problem or concern - that was "so and so's" job and they're not in yet. Examples: The room for fitness classes has it's own weights and as the classes grew there were never enough weights, answer - they're on order - for two years now ?? The sound system was never that great and now for a couple months there is none in the room for the instructors to use. Oh Yeah I forgot - it's on order!
"
B
"It is well kept, usually there are enough machines available, it is rarely too crowded to keep pace with your workout, the staff is friendly, personal trainers are certified, friendly and helpful. The men's locker room could use some repairs - some lockers are damaged, some shower heads are missing - but it is clean."
A
"I started
Schenectady Fitness Centers Provider Name Locked
and chose
Schenectady Fitness Centers Provider Name Locked
because of the atmosphere. This has been so much fun and the people I meet here are almost like family. I am very pleased with the results in the short time I have been involved. Everyone should try
Schenectady Fitness Centers Provider Name Locked
and I highly recommend this "Box""
A
"They were bought by another company and they are very good. The rates were considerably higher, so we decided to go elsewhere. I'm not sure how to compare the price to other places, but the price was raised considerably."
A
"The personal trainer that I was using in another gym moved to this one and so I moved with him. It is very personalized and individualized. Trainers are professional, knowledgeable and certified. They are very flexible with my schedule. They just make it a very friendly environment and positive experience even when you are practicing like crazy."
A
"I use the elliptical machine at the
Schenectady Fitness Centers Provider Name Locked
. I have bad knees and ankles so I can't really run. I like that the
Schenectady Fitness Centers Provider Name Locked
is not overly busy during the busy hours; there is always a machine open. There is not much pressure in the environment. And the place is pretty large and has nice facilities."
A
"I used to use the weight machines and the swimming pool. I had multiple locations that I could use and I like their availability to me. They are really nice and the only real reason I stopped going there was because of the cost and they didn’t have child services. They didn’t have day care for my little ones so when they get older I would probably go back to them."
B
"I have been a member of the
Schenectady Fitness Centers Provider Name Locked
(SCFC) for several years. It is a nonprofit, reasonably priced, no-frills place to work out. Membership rates are very reasonable, and there are reduced rates for students and seniors (60+). The staff is mostly very young (college students?) and sometimes not very responsive or attentive, but once you get their attention they are helpful. The atmosphere is laid back. Personal trainers are available for a fee, but I have not used them."

All Fitness Centers in Schenectady, NY

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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A AU TAEKWONDO NATIONAL HDQRTR

2434 TROY SCHENECTADY RD
Schenectady, NY

ABC Sports and Fitness

3 Johnson Rd
Latham, NY

ACADEMY OKINAWAN KARATE

1760 STATE ST
Schenectady, NY

Albany Crossfit

444 Sand Creek Rd.
Albany, NY

Albany's Indoor Rockgym.

4C Vatrano Road
Albany, NY

ASSOCIATION FOR RETARDED CTZNS

344 MOHAWK AVE
Schenectady, NY

ASSOCIATION FOR RETARDED CTZNS

2999 HAMBURG ST
Schenectady, NY

ASSOCIATION FOR RETARDED CTZNS

214 STATE ST
Schenectady, NY

ASSOCIATION FOR RETARDED CTZNS

265 AUTUMN RUN
Schenectady, NY

ASSOCIATION FOR RETARDED CTZNS

2215 EASTERN PKWY
Schenectady, NY

Best Fitness Inc

2330 Watt St
Schenectady, NY

Bethlehem Area YMCA

900 Delaware Ave
Delmar, NY

BROADWAY JUDO SCHOOL

563 CONGRESS ST
Schenectady, NY

Capital City Fitness

63 Point of Woods Dr.
Albany, NY

CAPITAL DISTRICT MARTIAL ARTS

1120 MADER ST
Schenectady, NY

CAPITAL NORTHEAST TAE KWON DO

2727 HAMBURG ST
Schenectady, NY

Contemporary Athlete

1 Fairchild Square, Suite 115
Clifton Park, NY

Corey House Fitness

133 Ballston Ave
Saratoga Springs, NY

Duanesburg Tae Kwon Do

3025 Western Tpke
Duanesburg, NY

ELITE TAEKWONDO ACADEMY

11 Havenbrook Dr
Schenectady, NY