Schenectady Personal Counselors

SCHENECTADY, NY

Personal Counselors are in Schenectady

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"... care of this cardiologist for a year. he is always polite, friendly and knowledgeable. he takes great care to describe any issues and possible treatments. ..."

"... for nearly 16 years. i go back because he is very professional. he is upfront discussing any issues relating to my health. i appreciate that level of service. i don't tend to wait but some of their spaces tend to be crowded. i do not like their blood..."

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Schenectady Personal Counseling Articles

Well-lit greenhouse combats SAD

With a greenhouse at home, you can get sunlight in the winter while pruning your plants. (Photo courtesy of Angie’s List member Loren S. of Portland)

Gardening in a well-lit green house can combat the affects of Seasonal Affective Disorder. Just 30 minutes of garden pruning and planting can lift SAD. And so what if it's grey out, go for a walk to get some daylight exposure.

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