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Buffalo Fitness And Health Articles

11 reasons to wrap your mind around practicing yoga

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

Know your gym contract rights

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Avoid getting burned by your health club contract

Experts say long-term gym contracts are becoming a rare requirement. Before signing anything know what you’re agreeing to, and know how to break the contract.

Angie’s List fitness program wins award

Wellness director Kelsey Taylor shares the benefits of starting a wellness program and encourages other companies to get moving on their own fitness goals.

Angie's List In The Press

Buffalo Fitness Centers Reviews

A
"My kids go there for
Buffalo Fitness Centers Provider Name Locked
classes (
Buffalo Fitness Centers Provider Name Locked
for Kids) and they love it! they are 7 and 9 years old but they also have for baby's.
Their
Buffalo Fitness Centers Provider Name Locked
teacher is Becca she is a very sweat person, looks like she makes it entertaining enough for them when they are all week asking if today they are going to
Buffalo Fitness Centers Provider Name Locked
school? Overall is a nice atmosphere for the kids and they like it more that their Violin class. Courses for kids are $60 each one, for 6 week once a week.
"
A
"We love it. It is a cheerful place, equipment is always available when I attend, the staff is very approachable and knowledgeable, and the other patrons do not make me and my body overly self-conscious. I really love that there is something for everyone in the family and we attend as a family. Even though our daughter spends time in childcare (paid by the half hour) we all end up swimming together after our Sunday morning workouts. I highly recommend the beginning yoga class. I wish my parents lived in the area so that they could take advantage of this wonderful fitness center (there are a lot of retired people who attend and it is a great facility for them)."
A
"The staff at the JCC are very friendly and helpful. The locker rooms have just been remodeled and the whole place was painted. The indoor pool is heated (usually in the upper 80's) and is very clean."

All Fitness Centers in Buffalo, NY

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
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AMERASIAN DEFENSIVE ARTS

328 Shepard Ave
Buffalo, NY

ATA KARATE FOR KIDS

1836 MAPLE RD
Buffalo, NY

BILL ADAMS' MARTIAL ARTS

4856 LAKE AVE
Buffalo, NY

Body Blocks Inc

496 Pearl St
Buffalo, NY

Bodyshaping By Sandy

5144 Sheridan Dr
Buffalo, NY

BUFFALO DYNAMIC KARATE

133 HUNT AVE
Buffalo, NY

BUFFALO WIGN TSUN

1204 CLEVELAND DR
Buffalo, NY

BUFFALO WING TSUN

4357 HARLEM RD
Buffalo, NY

Consistent Personal Training

5427 S. Abbott Rd
Buffalo, NY

Cosmic Fitness, LLC

847 Washington Street
Buffalo, NY

East Meets West Yoga

758 Elmwood Ave
Buffalo, NY

Fitness 19

800 Harlem Rd
Buffalo, NY

Fitness 19

2141 Elmwood Avenue, Suite 800
Buffalo, NY

Fitness 360

2625 Delaware Ave
Buffalo, NY

GUTOWSKI'S KENPO KARATE

3835 McKinley Pkwy Ste 4
Buffalo, NY

Hand to Heart Yoga

425 Elmwood Ave
Buffalo, NY

HORIZON MARTIAL ARTS

PO Box 5
Buffalo, NY

Jewish Community Center of Greater Buffalo

787 Delaware Ave
Buffalo, NY

Jewish Community Center of Greater Buffalo

787 Delaware Ave
Buffalo, NY