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Local Articles in Reno

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

a woman participating in boot camp training

Need to mix up your workouts to avoid getting burned out on the same old, same old?

person using eliptical machine

Want to lose weight? Keep your metabolism high.

woman doing yoga (Photo by Photo courtesy of iStock)

This form of yoga works well for beginners and provides a variety of mental and physical benefits, experts say.

People doing Yoga in a Yoga studio

Birkram yoga benefits your body by combining the poses, breathing and humidity.

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Personal Trainers in Reno, NV

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

Steger, Dr. Jimmy

4412 Government Blvd

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