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Cherry Hill Personal Trainers

CHERRY HILL, NJ

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Cherry Hill Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

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A MASTER MARKS KUNGFU QIGONG

421 DORAL DR Cherry Hill, NJ
(856) 427-4264

Excel Physical Therapy and Fitness

1820 Old Cuthbert Rd Cherry Hill, NJ
(856) 428-4030

Fit-4-Life Inc

16 Rockhill Rd Cherry Hill, NJ
(856) 751-0033

Jersey Tai Chi, Praying Mantis, Qigong Kung Fu

421 Doral Dr Cherry Hill, NJ
(856) 427-4264

KatzJCC

1301 Springdale Rd Cherry Hill, NJ
(856) 424-4444
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