Bergen,passaic,essex,morris,sussex Fitness Centers

in Bergen,passaic,essex,morris,sussex, NJ

Local Articles in Bergen,passaic,essex,morris,sussex

Fitness centers

Fitness centers provide the resources and motivation to get in shape. Health clubs offer different programs, equipment and personnel, so find the one that fits your budget, location, schedule and fitness goals.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

Weight loss, weight gain and weight management starts in the brain, not on your plate or the treadmill, says Gaudet. (Photo courtesy of Body3 Fitness Center)
Fitness - Centers

Weight management starts in your mind so prepare a positive environment in your head to smooth your progress to success with your weight management goals.

Skydive Missouri's tandem skydiving experience pairs new divers with veterans, and gets you in the air after a few hours of training. (Photo courtesy of Skydive Missouri)
Fitness - Centers, Fitness - Equipment, Fitness - Training

Rock climbing, skydiving, archery, parkour running — the possibilities are endless when it comes to trying new physical fitness activities this summer.

Experts say that yoga poses should be useful and challenging, without being painful. (Photo courtesy of Rebecca D.)
Fitness - Centers, Fitness - Training

Yoga offers many benefits, including lowered stress levels and better sex. Three highly rated experts discuss the benefits and how to get started.

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All Fitness Centers in Bergen,passaic,essex,morris,sussex, NJ

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