Cornelius Personal Trainers

in Cornelius, NC

99
Personal Trainers are
in Cornelius

30
Personal Trainers in Cornelius
are top rated

A
Rated by
George M.
"My wife & I have been going to
Hodge for over five years. In that time he, or one of his people, has worked with both of my parents, my mother-in-law, sister-in-law," niece, and several friends. So you could say that I strongly recommend him if you are looking. The thing I like most about
is that he is one of those rare people that truly cares about the work he does and the impact it has. He has a passion for it and surrounds himself with others that are the same. He has shown this to me in many ways, including working with us through our various financial situations, more concerned about keeping us working towards our goals than his immediate profit. When we started with him, we were desperately broke, & fat, & trying to have a child. He set my wife up on a program that involved her coming in, whenever we could ever rarely afford it, to adjust her program, correct her form, & show her new things. But, for the rest of the time, she was able to work out at home with a couple of cheap weights and bands, while following his youtube videos for a refresher. He was not the cheapest trainer that we tried at the time, most will have at least a free sit down with you, but he was definitely the one we got the most from, even from the free "consultation" session. Eventually, we were able to get the insurance to pay for some of it and got us both working out. In the years we have been working with him we have worked with most of his trainers & found them all to be excellent and have the same passion he has. He works with various rehab centres for people who need more work post rehab, and has a physical therapist on staff.
N
Rated by
Chacona J.
"For almost two years I have use this personal training service and I am very pleased with the results I have been able to achieve. The service and training is excellent and provides" me with very effective results in weight loss, body sculpting and improved physical strength. I highly recommend this trainer who is always prompt and reliable. He continues to appropriately motivate me and push my ability. He is very flexible and personalizes my needs at any given time. The prove is in the results I continue to see in my body shape and strength.
N
Rated by
Catherine J.
"Have worked with
Hodge and
Espari. Both are very attentive and patient. They assure proper form and make modifications as needed. Under" their tutelage I
become much stronger, flexible, and balanced.

Local Articles in Cornelius

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

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Fitness Training reviews in Cornelius

A

Rating
I have been going here for the last 2 years. The 2 owners are both chiropractors. The gym is easily accessible and well maintained. It is a clean and neat facility. I have never seen a piece of equipment down for more than a few days to a week.
- Joe V.
N

Rating
Cornelius Personal Trainers Provider Name Locked
is extremely caring and invested in each student. She pushes us to our attainable limits and encourages is to try new things all the time. Her faith, strength, and love in this class are contagious.
- Melanie S.
N

Rating
Cornelius Personal Trainers Provider Name Locked
's been training me for several years now. He is a trainer at the Art of Fitness gym in
Cornelius Personal Trainers Provider Name Locked
Beach. I know he's available at other locations as well. I've had other trainers but none were as good as
Cornelius Personal Trainers Provider Name Locked
. He has a very broad knowledge of fitness training, martial arts, yoga, Pilates, physical therapy and nutrition.
Cornelius Personal Trainers Provider Name Locked
is really excellent at customizing my workout for what's bothering me, for my weak areas and for my energy level. Every session is different, depending on how I feel that day. Sometimes we'll just stretch for the whole hour. Other times we'll do circuit training to exhaustion. And if I have a muscle strain, sore joint or injury
Cornelius Personal Trainers Provider Name Locked
will get me back to full strength in a few sessions with a very intelligent approach. I doesn't let me over do it, but he keeps me working it. I get far more out of my workouts than I have with any other training, and that's why I've continued with him for years. I credit his training style for keeping me free of injuries. I'm 53 years old and I have the stamina of guys 20 years younger. I compete right along side those young kids and I owe that to
Cornelius Personal Trainers Provider Name Locked
's training.
- John L.
A

Rating
The whole experience has exceeded my every expectation. I thought I would try it out for 3 months and probably move on to something else. Instead, working out with
Cornelius Personal Trainers Provider Name Locked
I am achieving a level of fitness I didn't think possible for me at 47 years old. Not only has he helped me avoid injury to my shoulder, he has helped me gain strength and muscle beyond anything I thought I could do. I have learned how to work out to avoid injuries, and the results are amazing. I stand up straighter, I walk taller, and I just feel amazing. My shoulder is strong and pain-free.
People ask me if I really need a personal trainer, and I tell them "absolutely." It's true that I'm the one doing all the hard work, but
Cornelius Personal Trainers Provider Name Locked
is the one making sure I am doing the right exercises. It's never boring either. In the last year, we never repeat the same set of exercises, and he's always making adjustments and changes as he watches me progress. We have regular check-ins on my goals, including a body composition check to see how much fat I'm losing and muscle I'm gaining.
I checked into several other trainers before going with
Cornelius Personal Trainers Provider Name Locked
and
Cornelius Personal Trainers Provider Name Locked
Fitness. I could tell when I met him he's the real deal. At the bottom of the spectrum were some very inexperienced trainers at the big box gyms. I also met some OK trainers there, so you really need to choose carefully. I wanted someone who pays attention to what I'm doing and makes sure my form is correct.
Cornelius Personal Trainers Provider Name Locked
works out of a private studio, not a gym. I didn't specifically look for a private studio situation, and it's been a great surprise that I like it so much better. Workouts are fast-paced and never require waiting around for equipment to open up. I feel like I can make mistakes and no one is watching (except
Cornelius Personal Trainers Provider Name Locked
of course).
- Andrew C.
N

Rating
Cornelius Personal Trainers Provider Name Locked
helps us warm up with varried exercises that keep "working out" fun. He challenges us to try new exercises we would never have attempted on our own or thought possible. He harnesses real life application of exercise and explains the usefulness of each new element. Since training with
Cornelius Personal Trainers Provider Name Locked
we have never felt better and with his knowledge and support, we leave feeling awesome about getting our butts kicked!
- Kori B.
A

Rating
Most of it is the older generation and it is good place for fitness. There is a huge complex of doctor's offices. We will be going back in January and it has worked out great. They have a pool that they keep decently and warm about 80-85 degrees. I am 64 years but I think I am one of the youngest. The classes are fun but we like to run in the water to work on the ankles and knees. they have modern equipment and the price is so affordable. We go 3 times a week. It is close to where we live. It is a pleasant experience and I am glad to have a work out place close by. The workers help the older folks with the machines.
- David S.
A

Rating
I had a really fantastic experience, they are great, really nice are very inclusive and it's relaxing. They are friendly, calming and they are very intuitive and can understand the needs of their patients. They make sure that they are looking out for your best interest.
- Jamie G.

All Personal Trainers in Cornelius, NC

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

1st50 conditioning & training

3120 william station rd
Matthews

Advanced Athletic Training Solutions

107 Kilson Dr., Ste. 107
Mooresville

Advanced Training Concepts

1640 Montford Dr
Charlotte

Alternative Fitness Pilates Studio

200 N Sharon Amity Rd
Charlotte

Anytime Fitness LLC - Wesley Chapel

5941 Weddington-Monroe Rd
Wesley Chapel

Aquatic innovations

1705 Fairfield Dr
Gastonia

Armstrong Athletic Club

3372 Robinwood Road
Gastonia

Ashcraft, Dr. John

584 Brawley School Rd
Mooresville

Ashley Johnson

15640 John J Delaney Dr
Charlotte

Attar Fitness

19900 west catawba

Better Body Women's Fitness

745 Concord Parkway N
Concord

Binder Chiropractic

414 E Front St
Statesville

Body Wise Personal Training

6403 Springs Mill Rd
Charlotte

Brian Schmitt

Charlotte

Carolina Adventure Boot Camp

640 Matthews Mint Hill Rd suite E
Matthews

Carolina Woman

17036 Kenton Dr
Cornelius

Charlotte Ballroom Dance Academy

10916 E Independence Blvd
Matthews

Charlotte Chiropractic Center

7128 B Albemarle Rd
Charlotte

Ciarla Fitness Inc

11930 Providence Rd
West Charlotte

Core Fitness

20035 Jetton Rd.
Cornelius

Core Studio Pilates LLC

218 N Main St
Monroe

Crocker, David

116 E Rutherford St

CrossFit Gastonia

1117 E Ozark Ave
Gastonia

Crossroads Wellness Center

529 Brookdale Dr
Statesville

Curves - Colony Place

7820 Fairview Rd
Charlotte

Division 1 Personal Training

6150 Old Pineville Rd.
Charlotte

Dr Crystal Zagwyn, DC

8179 Ardrey Kell Rd
Charlotte

Emmett, Fit

2752 Pleasant Rd

Energy Sports & Fitness

2408 N Sardis Rd
Charlotte

Everlasting Changes

16615 Riverstone Way
Charlotte

Exclusive Yoga

276 Florence Rd

Exercise 4 Life

9610 Sunset Grove Dr.
Huntersville

Fit 4 Life

8604 Cliff Cameron Drive
Charlotte

Fitness Together

1923 A S Blvd
Charlotte

Fitness Together

428 Sam Newell Rd
Matthews

Fitness Together - Huntersville

9818 Gilead Rd
Huntersville

FitTech & Assembly

PO Box 292
Hillsborough

Flex And Fit

Duke Energy Center
Charlotte

Gold's Gym

20420 W Catawba Ave
Cornelius

Gracie Barra Charlotte

2620 South Blvd
Charlotte

Huntersville Family Fitness & Aquatics

11725 Verhoeff Dr
Huntersville

KCP Physical Therapy

8025 Corporate Center Dr
Charlotte

KM Horne Consulting

725 Providence Road
Charlotte

Kuk Sool Won Of Matthews

2246-C Stevens Mill Rd
Matthews

Legacy Mixed Martial Arts and Fitness

3224 Benard Ave
Charlotte

Lifestyle Family Fitness - University Blvd

8514 University Blvd
Charlotte

Live Fit Health Club

341 Catawba St
Belmont

LIVEWELL CAROLINAS

6801 Northlake Mall Dr
Charlotte

Maximized Living Charlotte

9401-H Statesville Road
Charlotte

Morrison YMCA

9405 Bryant Farms Rd
Charlotte

Peak Fitness

20420 W Catawba Ave
Cornelius

Peak Total Fitness

19527 School Street
Cornelius

Peter Fotinos MD

8133 Ardrey Kell Rd Ste 201
Charlotte

Petro Martynyuk Fitness+Wellness

315 Arlington Ave
Charlotte

Pilates Of Charlotte

10701 McMullen Creek Pkwy
Charlotte

Planet Fitness

7643 Pineville-Matthews Rd
Charlotte

PoleFit Carolinas

9826 Gilead Rd. C-200
Huntersville

PRECISION FITNESS

484 WILLIAMSON RD
Mooresville

Priester, Dr. John J.

1726 E 7th St
Charlotte

Pure Barre

16815 Cranlyn Rd
Huntersville

Q Athletic Performance Center

140 Raceway Dr
Mooresville

Roper Physical Therapy

301 E Tremont Ave Ste B
Charlotte

Shaw, Terry

852 Gold Hill Rd

Snap Fitness - Indian Trail

1310 Wesley Chapel Rd
Indian Trail

South Charlotte Cross Fit

5046 Old Pineville Rd
Charlotte

Sportscenter

233 Country Club Dr
Concord

Studio 1-on-1 Fitness Training

2108 South Blvd. Suite 113
Charlotte

Super Fitness Training

230 Hill Street
Mt Holly

Ta'Liah Massage

700 East Blvd
Charlotte

TB Fitness

362 Horton Grove Rd

Tease Fitness Boutique

205 W. Worhtington Ave
Charlotte

The Body Bar

1001 e wt harris blvd
Charlotte

The Fitness Center at Birkdale

501 Grand Ave Apt L2

The Pilates Studio

524 E Blvd
Charlotte

Traction Fitness 24

8505 Davis Lake Pkwy
Charlotte

Tuff Girl BootCamps

13417 Grand Palisades Pkwy
Charlotte

Uptown Adventure Boot Camp

3524 Bernard Street
Charlotte

Urban Active - Charlotte

12325 Copper Way
Charlotte

Weddington Chiropractic Wellness Center

8832 Blakeney Professional Dr
Charlotte

xcelerated Results

17905 Halton Park Dr
Charlotte

YMCA

270 Fairview Rd
Mooresville

YMCA

6824 Democracy Dr
Charlotte

YMCA - Belmont

196 YMCA Dr
Belmont

Ymca Of Greater Charlotte

8100 Old Mallard Creek Rd
Charlotte

Zimmerman Family Wellness

21031 Catawba Ave
Cornelius

ZX Fitness

8109 University City Blvd
Charlotte

ZX Fitness Center - Charlotte

2101 Rexford Rd
Charlotte

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