Ridgeland Fitness Centers

RIDGELAND, MS

Fitness Centers are in Ridgeland

Ridgeland Fitness Centers are TOP RATED

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"... orientation and it feels very safe. i have an individual trainer and they are very experienced. i ve been there for about 4 years...."

"... nice, and they have had a kind, christian attitude towards me. it is a very professional organization...."

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Ridgeland Fitness And Health Articles

7 tips for creating a home gym

Setting aside a space in your home for working out can make it easier to follow through with your fitness commitment. Before you set up your home gym, here are seven questions to ask yourself.

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Highly rated fitness and health experts from Angie's List are great resources for ideas on how to get fit. Angie give six of her favorite pieces of advice to set realistic health goals for the New Year.

Exergaming inspires kids of all ages to get fit

Fueled by the popularity of home video games like DDR and Nintendo "Wii Sports," youth centers, schools and gyms in increasing numbers are setting aside space for exergames and video fitness machines as a way to engage kids in exercise, and at the same time, combat rising childhood obesity rates.

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Ridgeland Fitness Centers Reviews

"... the same equipment as anytime fitness. the price is good and the location is convenient. they keep the equipment clean. the membership prices are fine, but i'm also paying for the convenience of having it close and having a mole gym instead of the bigger gyms...."

"... members of the gym to each other so it has more of a family feel. he's able to accommodate me if i need to go in at 6am. he's very energetic. he is expensive, but i'm very happy with the results. his exercises are creative and fun, they're not you're traditional..."

"... /> he gave individualize attention in the yoga class.
peg, clearly enjoyed teaching yoga and was an inspiration...."

"... provide the entire range of services. i would recommend them...."

"... well, i signed up for weekly massages for a year.
..."

"... trainers in the past. i don't use trainers regularly but every once in a while i like to have a refresher. they've got what i need. the times i choose to go, its not crowded, and i can get whatever machines i'm supposed to be on.
it's fairly close..."

"... one year. i have a contract with them for two more years...."