Saint Louis Personal Trainers

SAINT LOUIS, MO

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"... is a basic gym and they have a pool. i've been using them for 6 months. they are open from 5 until 11...."
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"... they have a number of health care practitioners working there as well as a yoga and fitness center.  i don’t remember the name of the massage therapist and she could be the only one there.  she was extremely talented and thoughtful.  she..."
 
 
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Saint Louis Fitness Training Articles

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

5 tips to make the most of your workout

Short workouts can help combat cold symptoms. (Photo by Lindy Keyser)

Should you work out when you have a cold? Get answers to this and other workout questions from highly rated personal fitness trainers.

Focus on rest, technique to avoid workout injuries

Fitness expert Kelsey Taylor offer tips for staying away from pain.

Alternative exercises add fun to fitness

From belly dancing to pole fitness, unorthodox exercise regimens bring flavor to keeping in shape.

Angie's List In The Press

All Personal Trainers in Saint Louis, MO

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24 Hour Fitness

10320 Manchester Rd St. Louis, MO
(314) 822-2487

24 Hour Fitness USA Inc

1095 Regency Pkwy St Charles, MO
(636) 940-2024

body by visalus

13669 cedar creek dr Sanderson, FL
(904) 476-7443

BodyProud Personal Training and Weight Loss Clinic

37 Bethany Dr Pittsburgh, PA
(412) 408-3335

BRENTWOOD CENTER OF HEALTH

2558 S BRENTWOOD BLVD Saint Louis, MO
(314) 961-8940

BUTTERFLY LIFE

20 ALLEN AVE Webster Groves, MO
(314) 961-3300

Carondelet Park Rec Complex

930 Holly Hills St Louis, MO
(314) 768-9622

Catalyst Therapies, LLC

679 Big Bend Rd Ballwin, MO
(636) 207-7171

Chesterfield Athletic Club

16625 Swingley Ridge Rd Chesterfield, MO
(636) 532-9992

CHOSON MARTIAL ARTS ACADEMY

515 E D ST Belleville, IL
(618) 795-5629

Clayton Yoga

4 S Central Ave Clayton, MO
(314) 630-1677

CLUB FITNESS

9751 MANCHESTER RD St. Louis, MO
(314) 961-2582

Club Fitness

15425 Manchester Rd Ballwin, MO
(636) 220-2582

Club Fitness

225 O' Fallon Plz O'fallon, MO
(636) 281-2582

Club Fitness

1837 Homer M Adams Pkwy Alton, IL
(618) 208-0090

Club Fitness - Delmar

6665 Delmar Blvd St Louis, MO
(314) 932-2471

Club Fitness - Ofallon South

3032 Hwy K & N Plz O'fallon, MO
(636) 379-2228

CREVE COEUR RACQUET CLUB

12691 CONWAY RD Creve Coeur, MO
(314) 434-0344

Crossfit Ice, LLC

16851 North Outer 40 Road Chesterfield, MO
(636) 530-9348

Curves Complete - Florissant

3833 Vaile Ave Florissant, MO
(314) 837-1103