Florissant Personal Trainers

FLORISSANT, MO

Personal Trainers are in Florissant

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"... facility. it’s $75 per month for a single user subscription. it’s not fair to say it’s too high a price. they have two facilities you get to use. they’ve got everything you need, showers and the whole nine..."

"... and a pool. its a full service gym so there is a lot of variety. the staff is friendly and personable...."

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Florissant Fitness Training Articles

3 Tips to keep your body Bikini Ready

Angie's List personal trainer Kelsey Taylor shares exercise and diet secrets that will help you keep your bikini body rockin all summer long.

4 exercises to get excellent abs

Melt away the layers of fat hiding your abs with a healthy diet and exercise plan, then make your abs stand out with these 4 exercises.

4 professionals to help you age gracefully

A personal trainer can tailor a workout routine to your individual needs and abilities. (Photo courtesy of Stephanie Frey)

Aging and its effects are nearly unavoidable, but you can help counter-act the effects and live a healthier life with help from these four professions.

Vary workout routines and get proper rest to prevent injury

Talk to a sports medicine doctor about avoiding overuse injuries.(Photo by Lindy Keyser)

If you workout regularly, it's important to focus on rest and your workout technique to prevent and avoid workout injuries says Angie's List Health & Wellness director Kelsey Taylor.

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Florissant Personal Trainers Reviews

"... gym. it is very clean and the equipment is up to date.
they are good trustworthy people and they do a fine job...."

"... rotator cuff injuries, back strains, back spasms, postural issues, and recovery from muscle tears and tendon injuries. he's also provided helpful counseling on diet and exercise.
..."