Florissant Personal Trainers

in Florissant, MO

79
Personal Trainers are
in Florissant

28
Personal Trainers in Florissant
are top rated

A
Rated by
George M.
"My wife & I have been going to
Hodge for over five years. In that time he, or one of his people, has worked with both of my parents, my mother-in-law, sister-in-law," niece, and several friends. So you could say that I strongly recommend him if you are looking. The thing I like most about
is that he is one of those rare people that truly cares about the work he does and the impact it has. He has a passion for it and surrounds himself with others that are the same. He has shown this to me in many ways, including working with us through our various financial situations, more concerned about keeping us working towards our goals than his immediate profit. When we started with him, we were desperately broke, & fat, & trying to have a child. He set my wife up on a program that involved her coming in, whenever we could ever rarely afford it, to adjust her program, correct her form, & show her new things. But, for the rest of the time, she was able to work out at home with a couple of cheap weights and bands, while following his youtube videos for a refresher. He was not the cheapest trainer that we tried at the time, most will have at least a free sit down with you, but he was definitely the one we got the most from, even from the free "consultation" session. Eventually, we were able to get the insurance to pay for some of it and got us both working out. In the years we have been working with him we have worked with most of his trainers & found them all to be excellent and have the same passion he has. He works with various rehab centres for people who need more work post rehab, and has a physical therapist on staff.
N
Rated by
Chacona J.
"For almost two years I have use this personal training service and I am very pleased with the results I have been able to achieve. The service and training is excellent and provides" me with very effective results in weight loss, body sculpting and improved physical strength. I highly recommend this trainer who is always prompt and reliable. He continues to appropriately motivate me and push my ability. He is very flexible and personalizes my needs at any given time. The prove is in the results I continue to see in my body shape and strength.
N
Rated by
Catherine J.
"Have worked with
Hodge and
Espari. Both are very attentive and patient. They assure proper form and make modifications as needed. Under" their tutelage I
become much stronger, flexible, and balanced.

Local Articles in Florissant

Fitness training

The rewards of fitness training include more energy, increased muscle tone, weight loss, more restful sleep and better overall health. Working with a qualified personal fitness trainer can help you reach these goals.

Finding a personal trainer to keep you accountable may be the difference between sticking with your program or dropping off after 4 weeks. (Photo by Medical Fitness Pros)
Fitness - Training

If you need help getting in shape in the New Year, a personal trainer can provide valuable knowledge and guidance whether you work out at home or at the gym.

Try to find exercises that engage your core like using the TRX where you can strengthen the back muscles and also engage the core as you hold your position, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

It can be hard to motivate yourself to exercise when you have back pain, but exercise and specifically these seven exercises can help eliminate your back pain.

You should make sure that the personal trainer has a track record of having success with clients who are similar to you, says Hodge. (Photo courtesy of Medical Fitness Pros)
Fitness - Training

Choosing a personal trainer is like choosing a partner for your fitness goals. Make sure you get a good match by asking these questions at the beginning.

Boxing helps to reduce the risk of cardiovascular disease, health professionals say. (Photo by Eldon Lindsay)
Fitness - Training, Fitness - Centers, Fitness - Equipment

Cardio kickboxing is an intense way to get — and stay — in shape. Here's what to expect from the fitness classes, from costs to the health benefits.

Angie's Answers

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Fitness Training reviews in Florissant

A

Rating
I have been going here for the last 2 years. The 2 owners are both chiropractors. The gym is easily accessible and well maintained. It is a clean and neat facility. I have never seen a piece of equipment down for more than a few days to a week.
- Joe V.
N

Rating
Florissant Personal Trainers Provider Name Locked
is extremely caring and invested in each student. She pushes us to our attainable limits and encourages is to try new things all the time. Her faith, strength, and love in this class are contagious.
- Melanie S.
N

Rating
Florissant Personal Trainers Provider Name Locked
's been training me for several years now. He is a trainer at the Art of Fitness gym in
Florissant Personal Trainers Provider Name Locked
Beach. I know he's available at other locations as well. I've had other trainers but none were as good as
Florissant Personal Trainers Provider Name Locked
. He has a very broad knowledge of fitness training, martial arts, yoga, Pilates, physical therapy and nutrition.
Florissant Personal Trainers Provider Name Locked
is really excellent at customizing my workout for what's bothering me, for my weak areas and for my energy level. Every session is different, depending on how I feel that day. Sometimes we'll just stretch for the whole hour. Other times we'll do circuit training to exhaustion. And if I have a muscle strain, sore joint or injury
Florissant Personal Trainers Provider Name Locked
will get me back to full strength in a few sessions with a very intelligent approach. I doesn't let me over do it, but he keeps me working it. I get far more out of my workouts than I have with any other training, and that's why I've continued with him for years. I credit his training style for keeping me free of injuries. I'm 53 years old and I have the stamina of guys 20 years younger. I compete right along side those young kids and I owe that to
Florissant Personal Trainers Provider Name Locked
's training.
- John L.
A

Rating
The whole experience has exceeded my every expectation. I thought I would try it out for 3 months and probably move on to something else. Instead, working out with
Florissant Personal Trainers Provider Name Locked
I am achieving a level of fitness I didn't think possible for me at 47 years old. Not only has he helped me avoid injury to my shoulder, he has helped me gain strength and muscle beyond anything I thought I could do. I have learned how to work out to avoid injuries, and the results are amazing. I stand up straighter, I walk taller, and I just feel amazing. My shoulder is strong and pain-free.
People ask me if I really need a personal trainer, and I tell them "absolutely." It's true that I'm the one doing all the hard work, but
Florissant Personal Trainers Provider Name Locked
is the one making sure I am doing the right exercises. It's never boring either. In the last year, we never repeat the same set of exercises, and he's always making adjustments and changes as he watches me progress. We have regular check-ins on my goals, including a body composition check to see how much fat I'm losing and muscle I'm gaining.
I checked into several other trainers before going with
Florissant Personal Trainers Provider Name Locked
and
Florissant Personal Trainers Provider Name Locked
Fitness. I could tell when I met him he's the real deal. At the bottom of the spectrum were some very inexperienced trainers at the big box gyms. I also met some OK trainers there, so you really need to choose carefully. I wanted someone who pays attention to what I'm doing and makes sure my form is correct.
Florissant Personal Trainers Provider Name Locked
works out of a private studio, not a gym. I didn't specifically look for a private studio situation, and it's been a great surprise that I like it so much better. Workouts are fast-paced and never require waiting around for equipment to open up. I feel like I can make mistakes and no one is watching (except
Florissant Personal Trainers Provider Name Locked
of course).
- Andrew C.
N

Rating
Florissant Personal Trainers Provider Name Locked
helps us warm up with varried exercises that keep "working out" fun. He challenges us to try new exercises we would never have attempted on our own or thought possible. He harnesses real life application of exercise and explains the usefulness of each new element. Since training with
Florissant Personal Trainers Provider Name Locked
we have never felt better and with his knowledge and support, we leave feeling awesome about getting our butts kicked!
- Kori B.
A

Rating
Most of it is the older generation and it is good place for fitness. There is a huge complex of doctor's offices. We will be going back in January and it has worked out great. They have a pool that they keep decently and warm about 80-85 degrees. I am 64 years but I think I am one of the youngest. The classes are fun but we like to run in the water to work on the ankles and knees. they have modern equipment and the price is so affordable. We go 3 times a week. It is close to where we live. It is a pleasant experience and I am glad to have a work out place close by. The workers help the older folks with the machines.
- David S.
A

Rating
I had a really fantastic experience, they are great, really nice are very inclusive and it's relaxing. They are friendly, calming and they are very intuitive and can understand the needs of their patients. They make sure that they are looking out for your best interest.
- Jamie G.

All Personal Trainers in Florissant, MO

Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings, Join Angie's List Now!

24 Hour Fitness

10320 Manchester Rd
Saint Louis

24 Hour Fitness USA Inc

1095 Regency Pkwy
Saint Charles

Achieve Wellness

4282 Telegraph Rd
St. Louis

AllStar Physical Therapy

4111 N Illinois St Ste C

Baby Boot Camp - St. Louis NW

5555 St. Louis Mills Blvd
Hazelwood

Brentwood Center Of Health

2558 S Brentwood Blvd
Saint Louis

Carondelet Park Rec Complex

930 Holly Hills
Saint Louis

Catalyst Therapies, LLC

2901 Dougherty Ferry Rd
St. Louis

Chesterfield Athletic Club

16625 Swingley Ridge Rd
Chesterfield

Chiropractic Care & Sports Rehab, Inc.

12401 Olive Blvd.
Saint Louis

Club Fitness

9751 Manchester Rd
Saint Louis

Club Fitness

15425 Manchester Rd
Ballwin

Club Fitness

225 O' Fallon Plz
O Fallon

Club Fitness

1837 Homer M Adams Pkwy

Club Fitness - Creve Coeur

957 Woodcrest Executive Dr
Creve Coeur

Club Fitness - Delmar

6665 Delmar Blvd
Saint Louis

Club Fitness - Ofallon South

3032 Hwy K & N Plz
O Fallon

Collins Be Fit 10

957 Woodcrest Executive Dr

Complete Fitness Results

2202 S Brentwood Blvd
Saint Louis

Curves Complete - Florissant

3833 Vaile Ave
Florissant

Dynamic Fitness Management

15425 Manchester Rd
Ballwin

Ellipse Fitness St Louis

6047 Telegraph Rd
Saint Louis

Emerge Fitness Training

3839 Mexico Rd
Saint Charles

EveryBodyFIT Fitness & Wellness Group

1645 Keeven Lane
Florissant

Exclusive Yoga

276 Florence Rd

Fitness With Anika

612 North and South
Saint Louis

Fo Guang Shan St Louis Bdhst

3109 Smiley Rd
Bridgeton

Gateway Mobility & Fitness Associates

11628 Old Ballas Road Ste 107
St. Louis

Gold's Gym St Louis

14051 Manchester Rd
Ballwin

Golds Gym - Florissant

8182 N Lindbergh Blvd
Florissant

Gracefitness

Saint Louis

HammerBodies

2121 Hammer Drive
Saint Louis

Healthy Lifestyles with Maurie LLC

1401 S Brentwood Blvd
Saint Louis

Human Health and Performance Laboratories LLC

3684 Forest Park Ave
Saint Louis

Jeweled Gate

10315 Clayton Rd
Saint Louis

Just, Dr. Todd W.

430 Mid Rivers Mall Dr
Saint Peters

Kemner, Vicki

1272 A Jungermann
Saint Peters

Leaf Filter North

5A Worthington Access Dr
Maryland Heights

Life Time Fitness Inc

3058 Clarkson Rd
Ellisville

LifeLong Fitness

700 Hanley Industrial Ct
Saint Louis

Lionheart Personal Training

1039 S Big Bend Blvd
St Louis

Live Again Fitness

34 E. Delmar St.

Main Street Gym

334 N Main St
Saint Charles

Mid-County Family YMCA

1900 Urban Dr
Saint Louis

Mirror Image Lifestyle Fitness

2718 Sutton Blvd
Maplewood

Powerhouse Gym St Louis

7435 Watson Rd
Saint Louis

Project Deliverance

5231D Manchester
Saint Louis

RACE STL

12935 North Forty Drive
Saint Louis

Rehabilitation Professional Inc

1034 S Brentwood Blvd
Saint Louis

Renaud Spirit Center

2650 Tri-Sports Cir
O Fallon

Rock Workout

3001 Locust St
Saint Louis

Snap Fitness of Clayton

6451 Clayton Rd
Saint Louis

ST LOUIS FITNESS CLUB

3525 HAMPTON AVE
Saint Louis

St Louis Jewish Community Center

2 Millstone Campus Dr
St Louis

ST LOUIS WORKOUT

PO Box 307
Grover

St Louis' Original Spinning

524 Hanley Industrial Ct
Saint Louis

St. Louis Combat Institute

5017 Northrup Ave.
Saint Louis

St. Louis Combat Institute

5017 Northrup Ave.
Saint Louis

The Fitness Edge Personal Training Center

10571 Old Olive Blvd.
Saint Louis

The Lodge Des Peres

1050 Des Peres Rd
Saint Louis

The Scoop-A Pilates Studio LLC

111 W Lockwood Ave
Saint Louis

The Workout Co

5571 Oakville Shopping Ctr
Saint Louis

Theraplus

2001 S Hanley Rd
Saint Louis

Three Rivers Aikido

7403 Manchester Rd
Saint Louis

Tom's Personal Training

916 Olive St
Saint Louis

Total N Tensity

St. Louis

Ultimate Potential Fitness, LLC

PO BOX 410171
Saint Louis

Victory Performance Training

4630 Old Farm House Rd
Saint Charles

Wellbridge At Town And Country

998 Woods Mill Rd
Ballwin

Wellbridge Inc

7620 Forsyth Blvd
Saint Louis

WellSPA

16455 #B Village Plaza View Dr.
Wildwood

World Martial Arts Academy North

408 Chez Paree Dr
Hazelwood

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